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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Shut Your Mouth! Nose Breathing Improves All Your Body Systems – Patrick McKeown with Dave Asprey : 835

Jun 29, 2021 · 01:16:06
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✨ AI Summary
  • Patrick McKeown advocates for nose breathing for health.
  • Discusses how nasal breathing improves bodily systems.
  • Breathing re-education expert shares research on this free biohack.

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