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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 37)

Sep 8, 2021 · 00:42:08
✨ Previewed speakers from the 7th Annual Biohacking Conference.
00:42:08
Sep 3, 2021 · 00:43:31
✨ Discussed the five keys of emotional intelligence for career growth.
00:43:31
Sep 1, 2021 · 00:31:38
✨ Three career experts offered real-time tips for professional development.
Career Experts
00:31:38
Aug 27, 2021 · 00:12:20
✨ Shared quick science facts on CBD, stress, and aging.
00:12:20
Aug 27, 2021 · 01:01:23
✨ Explored biofeedback techniques to stabilize blood pressure.
01:01:23
Aug 24, 2021 · 01:10:05
✨ Sergey Young discusses achieving longevity beyond 200 years.
Sergey Young
01:10:05
Aug 19, 2021 · 00:30:21
✨ Dr. Dalton-Smith and Kate Northrup discuss the 3 Rs: Rest, Recovery, Restoration.
00:30:21
Aug 17, 2021 · 00:29:53
✨ BJ Fogg and James Clear share insights on habit formation.
BJ Fogg James Clear
00:29:53
Aug 14, 2021 · 00:29:36
✨ Dr. Barry Morguelan revisits the 'Ancient Energy Discipline'.
00:29:36
Aug 13, 2021 · 00:28:25
✨ William Walsh, Ph.D., discusses tailoring brain neurotransmitters for mental health.
William Walsh
00:28:25
Aug 12, 2021 · 00:53:34
✨ Jamie Wheal discusses 'Recapture the Rapture' Part 4.
Jamie Wheal
00:53:34
Aug 11, 2021 · 00:50:25
✨ Jamie Wheal discusses finding meaning in a skeptical world.
Jamie Wheal
00:50:25
Aug 10, 2021 · 00:50:25
✨ Jamie Wheal discusses finding meaning in a skeptical world.
Jamie Wheal
00:50:25
Aug 7, 2021 · 00:29:44
✨ BiOptimizers discusses the role of enzymes in gut health.
00:29:44
Aug 6, 2021 · 00:29:28
✨ Dr. Thomas O'Bryan discusses autoimmunity signs, symptoms, and triggers.
00:29:28
Aug 5, 2021 · 00:43:18
✨ Discussing biohacking sex and the impacts of a post-orgasmic state.
Jamie Wheal
00:43:18
Aug 3, 2021 · 00:39:04
✨ Exploring the neuroscience of sex and its mind-altering potential.
Jamie Wheal
00:39:04
Jul 30, 2021 · 00:08:22
✨ Quick science facts on fireflies, earworms, intermittent fasting, and Alzheimer's.
00:08:22
Jul 29, 2021 · 00:31:08
✨ Addressing the commonality of hair loss in men and women.
Alan Bauman Sophia Kogan
00:31:08
Jul 27, 2021 · 00:53:15
✨ Introducing Flying Embers, a maker of hard kombucha and botanical brews.
Bill Moses
00:53:15

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