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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 36)

Nov 4, 2021 · 01:12:57
✨ Radha Agrawal shares methods for biohacking joy and building community.
Radha Agrawal
01:12:57
Nov 2, 2021 · 00:42:41
✨ Sadhguru clarifies the concept of karma and personal responsibility.
00:42:41
Oct 29, 2021 · 00:11:44
✨ Cool Facts Friday #16 covers autoimmunity, pain, and plant autophagy.
00:11:44
Oct 28, 2021 · 01:04:49
✨ Jonathan Fields helps listeners discover their 'Sparketype' and true self.
Jonathan Fields
01:04:49
Oct 26, 2021 · 01:14:37
✨ Akshay Nanavati shares his journey overcoming addiction and suicidal thoughts.
Akshay Nanavati
01:14:37
Oct 26, 2021 · 00:22:03
✨ Dave Asprey announces the evolution of the podcast to 'The Human Upgrade'.
00:22:03
Oct 21, 2021 · 01:07:59
✨ Patrick Porter discusses techniques to enhance brain function and potential.
Patrick Porter
01:07:59
Oct 19, 2021 · 01:18:33
✨ Ryan Holiday emphasizes the importance of courage and taking risks.
01:18:33
Oct 15, 2021 · 01:14:34
✨ David Oakley explains how measuring brain function improves performance.
David Oakley
01:14:34
Oct 13, 2021 · 01:11:32
✨ Trina Felber connects oral health with gut microbiome and overall wellness.
Trina Felber
01:11:32
Oct 8, 2021 · 01:27:45
✨ Luke Burgis introduces the concept of mimetic desire and its influence.
01:27:45
Oct 6, 2021 · 01:32:07
✨ Kiran Krishnan discusses the intricate relationship between gut health and immunity.
Kiran Krishnan
01:32:07
Oct 1, 2021 · 00:44:07
✨ John Jaquish, Part 2, continues the discussion on building strength.
00:44:07
Sep 29, 2021 · 00:39:45
✨ John Jaquish explains how to build bone density without traditional weightlifting.
00:39:45
Sep 24, 2021 · 00:12:51
✨ Quick science facts cover keto diet's impact on brain cancer.
00:12:51
Sep 24, 2021 · 01:22:48
✨ Discussed nootropic stacks, timing, and personalized brain optimization strategies.
Customized Nootropics
01:22:48
Sep 21, 2021 · 00:26:33
✨ Explored primal nutrition principles with experts Dr. Paul Saladino and Nora Gedgaudas.
00:26:33
Sep 16, 2021 · 01:11:25
✨ Revisited kava as a plant-based alternative to alcohol and drugs.
01:11:25
Sep 14, 2021 · 00:50:32
✨ Explored ozone therapy's benefits for oxygen utilization and immune activation.
00:50:32
Sep 9, 2021 · 00:49:47
✨ Previewed speakers from the 7th Annual Biohacking Conference.
00:49:47

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