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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,501
Episodes
717
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Episodes (Page 36)

Feb 9, 2021 · 01:03:28
Justin Lehmiller shares surprising science about human desire.
Justin Lehmiller
01:03:28
Feb 5, 2021 · 00:46:04
Emily Willingham discusses penis evolution in the animal kingdom.
Emily Willingham
00:46:04
Feb 4, 2021 · 00:50:55
Discusses boosting blood flow for better erections with Launch Medical.
Launch Medical
00:50:55
Feb 2, 2021 · 01:06:26
Kim Anami introduces holistic sex and 'Vaginal Kung Fu'.
Kim Anami
01:06:26
Jan 29, 2021 · 01:00:41
Sam Qurashi offers an unorthodox approach to psychology.
01:00:41
Jan 29, 2021 · 00:09:07
Cool Facts Friday #7 covers recent scientific discoveries.
00:09:07
Jan 26, 2021 · 00:03:44
Learn about fasting myths and current scientific research.
00:03:44
Jan 26, 2021 · 00:45:06
Nadia Bolz-Weber shares her frank relationship with religion.
Nadia Bolz-Weber
00:45:06
Jan 22, 2021 · 01:15:06
Steven Kotler discusses a formula for achieving the impossible.
01:15:06
Jan 21, 2021 · 00:57:37
Dr. Miriam Merad explains inflammation's links to fasting, cancer, and Covid.
Miriam Merad
00:57:37
Jan 19, 2021 · 02:38:14
Dave Asprey's book challenges conventional fasting rules.
02:38:14
Jan 14, 2021 · 00:57:04
Leonie Heilbronn discusses fasting research and chronic disease risk reduction.
Leonie Heilbronn
00:57:04
Jan 13, 2021 · 00:56:41
Dr. Alan Goldhamer is an expert in medically supervised water-only fasting.
Alan Goldhamer
00:56:41
Jan 8, 2021 · 00:38:05
Mark Mattson's research on fasting and brain power is highlighted.
00:38:05
Jan 7, 2021 · 00:55:53
Amy Robach shares her journey with keto and intermittent fasting.
00:55:53
Jan 5, 2021 · 00:47:12
Gary Taubes critiques conventional thinking on obesity and diet.
00:47:12
Dec 30, 2020 · 00:59:53
Thomas Kostigen discusses geoengineering to solve climate disasters.
00:59:53
Dec 29, 2020 · 00:50:48
Brian Rose discusses his London mayoral race and founding London Real.
00:50:48
Dec 22, 2020 · 01:01:19
Scott Barry Kaufman explores human potential and transcendence.
Scott Barry Kaufman
01:01:19
Dec 20, 2020 · 00:40:37
Jack Canfield offers strategies to finish the year strong.
Jack Canfield
00:40:37

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