Episodes (Page 35)
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Professor John Tagg explores beneficial bacteria for oral health.
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Emphasizes blood sugar monitoring for longevity and well-being.
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Doug Bopst shares a story of addiction, adversity, and fitness.
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Quick science facts on sleep, naps, and dopamine.
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Margaret Paul shares her 50+ year intermittent fasting journey.
Inner Bonding
Intermittent Fasting
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Dr. Ben Bikman discusses insulin resistance and its impact.
Ben Bikman
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Dr. Steven Gundry shares insights on maintaining high energy.
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Dave Asprey discusses Farmers Juice, a keto-friendly juice that avoids sugar spikes.
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Dr. Charles Meakin discusses metabolic strategies for cancer treatment.
Charles Meakin
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Tana Amen discusses the impact of fear and trauma on personal energy.
Tana Amen
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Dr. Caroline Leaf explains the mind-brain connection and how the brain responds to stimulation.
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Dr. Daniel Amen defines 'inner dragons' as unhelpful issues like anxiety and depression.
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Quick facts cover changes in butter texture and sleep's effect on teen mental health.
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Josh Clemente discusses using continuous glucose monitoring for metabolic health.
Josh Clemente
Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey : 796
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Dr. Will Cole explores fasting as a holistic practice for mind and body.
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Dr. Mark Hyman discusses his 'Pegan Diet,' merging Paleo and Vegan principles.
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James Altucher shares surprising success advice, moving beyond conventional wisdom.
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Dr. Sophia Kogan discusses new research on female hair loss and thinning.
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Part 6 of the Sexual Energy Series focuses on EMF protection.
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Dr. Somi Javaid discusses new options for women's sexual health.
Somi Javaid