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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,556
Episodes
738
Guests

Episodes (Page 35)

Aug 7, 2021 · 00:29:44
BiOptimizers discusses the role of enzymes in gut health.
00:29:44
Aug 6, 2021 · 00:29:28
Dr. Thomas O'Bryan discusses autoimmunity signs, symptoms, and triggers.
00:29:28
Aug 5, 2021 · 00:43:18
Discussing biohacking sex and the impacts of a post-orgasmic state.
Jamie Wheal
00:43:18
Aug 3, 2021 · 00:39:04
Exploring the neuroscience of sex and its mind-altering potential.
Jamie Wheal
00:39:04
Jul 30, 2021 · 00:08:22
Quick science facts on fireflies, earworms, intermittent fasting, and Alzheimer's.
00:08:22
Jul 29, 2021 · 00:31:08
Addressing the commonality of hair loss in men and women.
Alan Bauman Sophia Kogan
00:31:08
Jul 27, 2021 · 00:53:15
Introducing Flying Embers, a maker of hard kombucha and botanical brews.
Bill Moses
00:53:15
Jul 24, 2021 · 00:28:23
Revisiting essential women's health topics with Dr. Jolene Brighten.
00:28:23
Jul 23, 2021 · 00:29:48
Discussing hormone balance and management with T.S. Wiley.
00:29:48
Jul 22, 2021 · 00:49:19
Exploring the four dimensions entrepreneurs must master: internal, external, individual, collective.
00:49:19
Jul 20, 2021 · 00:47:12
Alon Braun discusses building a memory palace for productivity.
00:47:12
Jul 17, 2021 · 00:29:47
Naomi Whittel discusses autophagy for cellular renewal and 'glowing from within'.
Naomi Whittel
00:29:47
Jul 16, 2021 · 00:29:27
Satchin Panda discusses how eating timing impacts sleep quality.
Satchin Panda
00:29:27
Jul 15, 2021 · 00:46:15
Ann Louise Gittleman shares seven rules for radical longevity.
00:46:15
Jul 13, 2021 · 00:43:04
Bob Ballard shares deep-sea exploration stories and discoveries.
Bob Ballard
00:43:04
Jul 10, 2021 · 00:27:20
Dr. David Perlmutter debates the necessity of carbohydrates.
00:27:20
Jul 10, 2021 · 00:28:33
Dr. Steven Gundry examines the role of lectins in diet.
00:28:33
Jul 8, 2021 · 00:55:01
Kamal Ravikant connects self-love to life choices and success.
00:55:01
Jul 6, 2021 · 00:40:28
Amanda Kloots discusses navigating life after significant loss.
00:40:28
Jul 1, 2021 · 00:29:30
Light Watkins and Emily Fletcher highlight meditation's benefits.
00:29:30

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