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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 34)

May 11, 2021 · 01:03:30
Robert Cialdini shares principles of ethical influence.
Robert Cialdini
01:03:30
May 6, 2021 · 01:10:16
Dr. Robert Lustig challenges obesity as the primary problem.
01:10:16
May 4, 2021 · 01:04:11
Dr. Peter Martone discusses sleep posture and the Neck Nest pillow.
01:04:11
Apr 30, 2021 · 00:10:44
Episode features cool science facts on brain machines and aging.
00:10:44
Apr 29, 2021 · 00:58:31
Dr. Amy Shah addresses fatigue through hormones, gut, and immunity.
00:58:31
Apr 27, 2021 · 00:55:42
Emily Fletcher teaches kids how to meditate with zivaKIDS.
00:55:42
Apr 26, 2021 · 01:20:05
Dr. Mercola discusses COVID-19 vaccines and censorship.
01:20:05
Apr 23, 2021 · 00:31:40
Liz Parrish previews gene therapy advancements.
Liz Parrish
00:31:40
Apr 22, 2021 · 00:51:54
Dr. Hyman reveals the global food system's impact on climate change.
00:51:54
Apr 20, 2021 · 01:05:08
Dr. Chaudhary explores sound healing's ancient and modern applications.
01:05:08
Apr 16, 2021 · 00:26:32
Dr. Fung discusses the clinical applications of intermittent fasting.
Jason Fung
00:26:32
Apr 15, 2021 · 01:00:16
Tara Stiles promotes accessible and inclusive yoga and meditation.
01:00:16
Apr 13, 2021 · 01:07:28
Discussion on the fundamental importance of minerals for cellular function.
01:07:28
Apr 9, 2021 · 00:21:55
Dr. Smith-Fernandez discusses peptides for anti-aging and regeneration.
Heather Smith
00:21:55
Apr 8, 2021 · 01:09:16
Valter Longo explains fasting-mimicking diets for health and longevity.
Valter Longo
01:09:16
Apr 6, 2021 · 01:00:11
Dr. Campbell explains histamine's role as a neurotransmitter.
01:00:11
Apr 2, 2021 · 01:03:42
Preview of the Virtual Biohacking Conference focusing on energy.
01:03:42
Apr 1, 2021 · 01:06:23
Dr. Stephanie Estima discusses owning female health through cycle data.
Stephanie Estima
01:06:23
Mar 30, 2021 · 01:07:56
Alexandra Fine addresses the pleasure gap and sex tech innovations.
Alexandra Fine
01:07:56
Mar 26, 2021 · 01:11:04
Professor John Tagg explores beneficial bacteria for oral health.
01:11:04

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