PodcastIntel
Sign in Get Started Free
The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021

Dec 30, 2021 · 01:12:14
AI Summary
  • Focuses on upgrading the metabolic system with food.
  • Features metabolic expert Dr. Robert Lustig.
  • Discusses the negative impacts of sugar and processed foods.

More from The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance
Apr 3, 2026 · 00:54:21
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to The Human Upgrade: Biohacking for Longevity & Performance and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →