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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 33)

Apr 23, 2022 · 00:43:58
✨ Diane Closser explains weight loss resistance factors.
Diane Closser
00:43:58
Apr 22, 2022 · 00:48:06
✨ Magnus Lygdbäck shares fitness secrets from training elite clients.
00:48:06
Apr 15, 2022 · 01:01:16
✨ Kiran Krishnan discusses a probiotic for stress and mood.
Kiran Krishnan
01:01:16
Apr 12, 2022 · 00:55:20
✨ Emma Loewe highlights the restorative power of natural landscapes.
Emma Loewe
00:55:20
Apr 7, 2022 · 00:58:35
✨ Lola Priego explains how AI transforms biodata into health solutions.
Lola Priego
00:58:35
Apr 5, 2022 · 01:24:31
✨ Claudia Muehlenweg shares natural vision improvement techniques.
Claudia Muehlenweg
01:24:31
Apr 2, 2022 · 00:29:37
✨ ChiliSleep offers a Dock Pro Sleep System for cooler sleep.
00:29:37
Mar 31, 2022 · 00:48:56
✨ Dolce Conde guides listeners on home lab testing for great results.
Dolce Conde
00:48:56
Mar 29, 2022 · 00:59:53
✨ Max Lugavere discusses ditching diet dogma for superfoods.
Max Lugavere
00:59:53
Mar 25, 2022 · 00:10:52
✨ Strategic eating fills micronutrient gaps and boosts health.
00:10:52
Mar 24, 2022 · 00:53:18
✨ Junaid Kalmadi explains juicing for personal and environmental benefits.
Junaid Kalmadi
00:53:18
Mar 22, 2022 · 01:06:42
✨ Cynthia Thurlow discusses intermittent fasting specifically for women.
Cynthia Thurlow
01:06:42
Mar 19, 2022 · 00:44:22
✨ Michael Ford shares his biohacking journey at age 70.
Michael Ford
00:44:22
Mar 17, 2022 · 01:01:11
✨ Naveen Jain discusses the future of human biology and wellness.
Naveen Jain
01:01:11
Mar 15, 2022 · 00:49:43
✨ Dr. Ellen Vora offers a functional medicine approach to mental health.
Ellen Vora
00:49:43
Mar 11, 2022 · 00:47:55
✨ Cindy Fraley-Hunter discusses system-level inflammation and personal heart attack fears.
Cindy Fraley-Hunter
00:47:55
Mar 10, 2022 · 01:15:30
✨ Amy Webb explores synthetic biology's potential as a major economic driver.
Amy Webb
01:15:30
Mar 9, 2022 · 01:22:39
✨ Andrew Hessel discusses controlling genetic destiny through synthetic biology.
Synthetic Biology
01:22:39
Mar 4, 2022 · 01:29:57
✨ Dr. Steven Gundry explains mitochondrial uncoupling in keto diets.
Steven Gundry
01:29:57
Mar 1, 2022 · 00:52:56
✨ Payal Kadakia offers a fresh perspective on setting and achieving goals.
Payal Kadakia
00:52:56

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