PodcastIntel
Sign in Get Started Free
The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,556
Episodes
738
Guests

Episodes (Page 32)

Jan 28, 2022 · 01:23:02
Monica Hershaft addresses the challenges and realities of veganism.
Monica Hershaft
01:23:02
Jan 28, 2022 · 00:16:43
Cool Facts Friday #19 presents new scientific discoveries.
00:16:43
Jan 26, 2022 · 01:01:43
Discusses semaglutide, a new drug for weight management.
01:01:43
Jan 21, 2022 · 00:48:05
Explores interventions and approaches to vision problems.
Mark Bell
00:48:05
Jan 21, 2022 · 00:46:57
Offers personalized longevity medicine through Liv Health.
Liv Health
00:46:57
Jan 19, 2022 · 00:58:48
Shares tips for building mental toughness in families.
Joe De Sena
00:58:48
Jan 14, 2022 · 01:01:38
Explores a therapy method for rapid problem-solving.
Marisa Peer
01:01:38
Jan 11, 2022 · 01:04:40
Highlights the importance of integrating healthy movement.
Aaron Alexander
01:04:40
Jan 6, 2022 · 01:05:10
Explains the science behind quantum energy.
Quantum Energy
01:05:10
Jan 4, 2022 · 01:07:27
Explains neuroinflammation and its immune system link.
Gary Kaplan
01:07:27
Dec 30, 2021 · 01:12:14
Focuses on upgrading the metabolic system with food.
01:12:14
Dec 28, 2021 · 00:59:59
Explores a hormone-gut-immune trifecta for energy.
00:59:59
Dec 23, 2021 · 00:34:20
Kindness is a superpower that fosters connection and joy.
Jamil Zaki
00:34:20
Dec 21, 2021 · 00:38:23
Emotional agility is a cultivable skill for adapting to change.
Susan David
00:38:23
Dec 17, 2021 · 00:10:05
Ancient feces reveal beer and blue cheese consumption.
00:10:05
Dec 16, 2021 · 01:25:52
Erectile dysfunction affects men of all ages.
Paul Thompson
01:25:52
Dec 15, 2021 · 01:10:18
Chronic stress significantly disrupts sleep patterns.
Dave Rabin
01:10:18
Dec 9, 2021 · 01:17:45
Longevity is linked to managing toxins and hormones.
Chris Shade
01:17:45
Dec 7, 2021 · 01:16:33
Biological age is a more accurate health indicator.
Ryan Smith
01:16:33
Nov 30, 2021 · 00:53:43
Gut bacteria balance is crucial for health.
Colleen Cutcliffe
00:53:43

Track New Episodes & Guest Appearances

Subscribe to get AI-powered episode summaries, guest detection, and weekly email digests.

Sign Up Free →