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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

How to Manage Sugar for a Better Brain and a Longer Life – Colleen Cutcliffe, Ph.D. : 943

Jun 3, 2022 · 00:57:56
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✨ AI Summary
  • Emerging science links sugar to gut microbiome and metabolism.
  • Sugar consumption affects mental acuity and overall health.
  • Colleen Cutcliffe, Ph.D. discusses managing sugar for brain health.

Guests on This Episode

CC
Colleen Cutcliffe
7 podcast appearances

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