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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 31)

Aug 9, 2022 · 00:53:21
✨ Byron Katie's 'The Work' helps fine-tune your mindset through self-inquiry.
00:53:21
Aug 6, 2022 · 00:35:44
✨ Introducing Brava, an innovative countertop oven that cooks with light.
00:35:44
Aug 5, 2022 · 00:54:20
✨ Whole body vibration offers numerous physiological benefits for fitness and fat loss.
Tony Molina
00:54:20
Aug 2, 2022 · 01:06:48
✨ Metabolism is critical for energy and performance; new science offers insights.
Michal Mor
01:06:48
Jul 30, 2022 · 00:12:16
✨ Tattoos can monitor blood pressure; devices protect against head injuries.
00:12:16
Jul 29, 2022 · 00:58:21
✨ Learn how aging and stress impact brain health and neurodegeneration.
00:58:21
Jul 26, 2022 · 00:33:48
✨ Psychiatric pioneers discuss benefits of psychedelic treatments for mental health.
00:33:48
Jul 21, 2022 · 01:04:57
✨ Psychologist Joy Martina discusses intuition, hypnosis, and joyful learning.
Joy Martina
01:04:57
Jul 20, 2022 · 00:42:54
✨ Journalist Johan Anderberg explains Sweden's unique herd-immunity pandemic approach.
Johan Anderberg
00:42:54
Jul 14, 2022 · 00:35:27
✨ Discuss strategies for improving deep sleep quality with George Hanna.
George Hanna
00:35:27
Jul 13, 2022 · 00:50:44
✨ Anesthetist Mark Harper shares cold water's therapeutic benefits.
Mark Harper
00:50:44
Jul 8, 2022 · 00:27:49
✨ Explorers Jill Heinerth and Bob Ballard discuss deep-sea adventures.
00:27:49
Jul 6, 2022 · 01:53:49
✨ Paul Chek offers insights on physical, emotional, and mental performance.
01:53:49
Jun 30, 2022 · 00:31:20
✨ Spiritual masters explore consciousness, biodynamics, and emotional energy.
00:31:20
Jun 28, 2022 · 00:57:56
✨ Author Susan Cain explores lessons from sorrow and longing.
Susan Cain
00:57:56
Jun 24, 2022 · 00:27:44
✨ Food choices impact body systems, gut function, energy, and performance.
00:27:44
Jun 24, 2022 · 00:10:21
✨ Gene's role in memory linking and how fearful memories are formed.
00:10:21
Jun 21, 2022 · 01:01:29
✨ Eating meat benefits health, with specific protein advantages.
Autumn Smith
01:01:29
Jun 18, 2022 · 00:59:30
✨ Lisa B. discusses struggles with chronic low energy and anxiety.
00:59:30
Jun 17, 2022 · 00:49:18
✨ Plant-based humic substances reverse glyphosate damage in humans and soil.
Caroline Alan
00:49:18

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