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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Introducing a REAL Superfood: Using Colostrum for Strong Barriers – Sarah Rahal, MD : 1100

Oct 24, 2023 · 01:09:04
AI Summary
  • Dr. Sarah Rahal introduces colostrum as a superfood.
  • Learn about colostrum's benefits for gut health.
  • Expert insights from a pediatric neurologist on nutrition.

Guests on This Episode

SR
Sarah Rahal
2 podcast appearances

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