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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245

Jan 28, 2025 · 01:27:57
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✨ AI Summary
  • Dr. Nick Norwitz debunks the myth of calorie counting for weight loss.
  • Explains the truth about metabolism and challenges traditional dieting advice.
  • Presents cutting-edge science to revolutionize health and weight management.

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