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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 12)

Nov 21, 2024 · 01:11:01
Exosomes are tiny messengers revolutionizing regenerative medicine and longevity.
01:11:01
Nov 19, 2024 · 00:49:51
Infrared saunas detoxify heavy metals and mimic exercise benefits.
Connie Zack
00:49:51
Nov 14, 2024 · 01:45:53
Kasia Urbaniak teaches influence and authority for women.
01:45:53
Nov 12, 2024 · 01:24:02
Neuroscience reveals how to optimize the brain for hyper-efficient work.
Mithu Storoni
01:24:02
Nov 7, 2024 · 00:34:23
Tim Ferriss discusses smart drugs, insect protein, and high performance.
00:34:23
Nov 5, 2024 · 01:18:27
Arthur Brooks reveals science-backed secrets to genuine happiness.
Arthur Brooks
01:18:27
Oct 31, 2024 · 00:59:53
Dr. David Spiegel discusses hypnosis for cognitive enhancement and resilience.
00:59:53
Oct 29, 2024 · 01:20:29
Dave Asprey shares his masterclass on cognitive enhancement biohacks.
01:20:29
Oct 25, 2024 · 01:04:29
Jessica Berman explains cellular cleansing with phosphatidylcholine, Tudca, and butyrate.
01:04:29
Oct 24, 2024 · 01:07:39
Aron D’Souza discusses steroids, gene therapy, and peptides in sports.
Aron D'Souza
01:07:39
Oct 22, 2024 · 01:23:36
Josh Clemente explains continuous glucose monitoring (CGM) for peak health.
01:23:36
Oct 18, 2024 · 00:58:54
Catharine Arnston highlights spirulina and chlorella as potent superfoods.
00:58:54
Oct 17, 2024 · 01:10:00
Dr. John Demartini introduces the Demartini Method for life purpose.
John Demartini
01:10:00
Oct 15, 2024 · 01:21:33
Bryan Johnson shares his Blueprint for longevity and brain optimization.
Bryan Johnson
01:21:33
Oct 11, 2024 · 00:39:01
Rowena Gates discusses VO2 max and mitochondria mastery with NanoVi.
00:39:01
Oct 10, 2024 · 00:59:47
Michael Rubino addresses mold and dust as hidden home toxins.
00:59:47
Oct 8, 2024 · 01:00:42
Neuroscientist Dr. Andrew Huberman shares brain hacks for peak performance.
01:00:42
Oct 3, 2024 · 00:55:16
Cardiologist Dr. Michael Twyman discusses natural heart health hacks.
00:55:16
Oct 1, 2024 · 01:02:56
Sleep scientist Matthew Walker addresses the global sleep crisis.
01:02:56
Sep 27, 2024 · 00:48:45
Glutathione expert Nayan Patel explores the master antioxidant.
00:48:45

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