Episodes (Page 9)
✨
Vani Hari discusses harmful additives and dyes in U.S. foods.
Vani Hari
✨
Fatty liver disease (MASLD) affects millions silently.
Elizabeth Boham
Yousef Elyaman
✨
Many people are nutrient deficient despite food abundance.
Rhonda Patrick
✨
Fertility issues linked to inflammation, diet, and toxins.
✨
Dolphins reveal secrets to slower aging.
Stephanie Venn-Watson
✨
Gut health significantly impacts mental well-being.
✨
Ian Somerhalder discusses the broken food system.
Ian Somerhalder
✨
Microplastics and toxins disrupt hormones and metabolism.
✨
Life insurance predicts death based on modifiable factors.
Gary Brecka
✨
Immune system imbalance linked to gut health.
✨
Ultra-processed foods drive chronic disease epidemics.
Michael Pollan
✨
Dementia rates are rising, especially in women.
David Perlmutter
Heather Sandison
Maria Shriver
✨
Ancient Amazonian wisdom for brain healing.
Alberto Villoldo
✨
Nutrient-dense, anti-inflammatory foods significantly impact brain health and well-being.
Jeff Bland
William Li
✨
Friendship is scientifically proven to be essential for health, happiness, and longevity.
Simon Sinek
✨
Obesity and chronic disease stem from environmental/dietary changes, not just genetics.
Calley Means
Tyna Moore
✨
Type 2 diabetes can be reversed with the right nutritional and care model.
Greeshma Shetty
Sami Inkinen
✨
Ultra-processed foods (UPFs) are a leading cause of preventable death globally.
Shebani Sethi
Vani Hari
✨
Sleep is a powerful tool for longevity, shaping metabolism, heart function, and well-being.
Matthew Walker
✨
Highly processed vegetable oils contribute to inflammation and chronic diseases.
Max Lugavere
Nina Teicholz