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AI Summary
- Ultra-processed foods (UPFs) are a leading cause of preventable death globally.
- UPFs are chemically altered, lack nutrients, and contribute significantly to chronic disease.
- Opting out of UPFs is crucial for public health and individual well-being.
Guests on This Episode
SS
Shebani Sethi
1 podcast appearance
VH
Vani Hari
10 podcast appearances