Episodes (Page 2)
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Dr. Terry Wahls shares her journey reversing progressive MS through diet.
Terry Wahls
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Mold exposure can cause fatigue, brain fog, anxiety, and sinus issues.
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Discusses high-functioning depression with Dr. Judith Joseph.
Judith Joseph
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Examines high cholesterol as a signal of metabolic dysfunction.
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Dr. Greenblatt explains depression's varied causes, not a single disease.
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Dr. Mark Hyman shared his morning routine for health and longevity.
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Dr. Sharon Malone discussed menopause and hormone therapy misconceptions.
Sharon Malone
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Dr. Cindy Geyer addresses common HRT questions for women.
Cindy Geyer
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Dr. Shanna Swan discusses the pervasive impact of plastics on health.
Shanna Swan
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Mild dehydration significantly impairs focus, memory, and mood.
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Fitness advice often ignores female physiology, using male-based research.
Stacy Sims
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Explores the 5 root causes: food, toxins, gut health, infections, and stress.
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Aging is the biggest driver of chronic diseases like heart disease and Alzheimer's.
Eric Verdin
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Migraines signal deeper imbalances, not just headaches.
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Gut microbiome and inflammation directly impact mental health and mood.
William Li
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Modern food environment challenges parents with ultra-processed foods and marketing.
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Dr. Daniel Sodickson discusses shifting medical imaging from snapshots to continuous tracking.
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Sleep issues signal deeper imbalances in nervous system, blood sugar, hormones, or circadian rhythm.
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Dr. Scott Sherr discusses the "sympathetic spiral of doom" affecting energy and recovery.
Scott Sherr
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Nervous system dysregulation blocks healing by keeping the body in a threat state.