Episodes (Page 2)
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Two exercise types boost brain, muscle, and metabolism for healthy aging.
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Dr. Horowitz discusses undiagnosed infections causing chronic illness.
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Lyme disease symptoms like fatigue and brain fog may be overlooked by conventional medicine.
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Dr. Moncrieff questions the chemical imbalance theory of depression.
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Explains the three main drivers of the afternoon energy slump.
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Heart Rate Variability (HRV) measures nervous system recovery from stress.
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Histamine overload impacts brain, gut, hormones, immune, and nervous systems.
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Brain inflammation links to depression, Alzheimer's, Parkinson's.
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Nervous system impacts gut, hormones, and weight.
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Heart disease is the leading global cause of death.
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Cholesterol alone isn't the sole predictor of heart disease risk.
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Dr. Natalie Crawford discusses fertility and hormone health as key indicators of women's longevity.
Natalie Crawford
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Gut health is linked to bloating, brain fog, fatigue, and autoimmune symptoms.
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Dr. Terry Wahls shares her journey reversing progressive MS through diet.
Terry Wahls
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Mold exposure can cause fatigue, brain fog, anxiety, and sinus issues.
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Discusses high-functioning depression with Dr. Judith Joseph.
Judith Joseph
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Examines high cholesterol as a signal of metabolic dysfunction.
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Dr. Greenblatt explains depression's varied causes, not a single disease.
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Dr. Mark Hyman shared his morning routine for health and longevity.
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Dr. Sharon Malone discussed menopause and hormone therapy misconceptions.
Sharon Malone