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The Dr. Hyman Show
The Dr. Hyman Show

The Gut-Brain Connection: Why Your Mental Health Starts in the Microbiome

Mar 24, 2025 · 1h 3m
✨ AI Summary
  • Gut health significantly impacts mental well-being.
  • Inflammation and diet drive both physical and mental illness.
  • Address blood sugar and microbiome for mental health improvement.

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