Episodes (Page 10)
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Lifestyle changes like diet and exercise can be more powerful than statins.
Lifestyle Changes
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The current food system confuses consumers and drives chronic disease.
Senator Cory Booker
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The healthcare system's structure may contribute to worsening health outcomes.
Marty Makary
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US healthcare focuses on disease, not prevention.
Anand Parekh
Dariush Mozaffarian
Senator Bill Frist
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Robert F. Kennedy Jr. discusses his health vision.
Robert F. Kennedy Jr
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Many 'foods' are disguised ingredients with negative effects.
Jason Karp
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Dr. Darshan Shah explores plasmapheresis for healthspan.
Darshan Shah
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Identify symptoms of 'Feel Like Crap' (FLC) Syndrome.
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Dr. Rangan Chatterjee explains chronic disease reversal.
Rangan Chatterjee
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Pegan diet principles for nutrient-dense foods.
Cindy Geyer
Elissa Epel
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Uncover reasons behind hangovers and their effects.
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Nuanced view on metabolic health and Ozempic.
Calley Means
Tyna Moore
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Brain fog indicates brain and body support needs.
Todd LePine
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Discusses root causes of IBS like food sensitivities, SIBO, and gut-brain connection.
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Introduces continuous glucose monitors (CGMs) as a health decision tool.
Casey Means
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Emphasizes metabolic health's role in preventing chronic diseases.
Ben Bikman
Casey Means
Jessie Inchauspe
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Explains 'Feel Like Crap Syndrome' as chronic low-level inflammation.
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Explores the co-evolution of humans with food's medicinal properties.
William Li
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Addresses root causes of PMS and PCOS, including hormonal imbalance triggers.
Elizabeth Boham
Heather Huddleston
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Identifies hormones, stress, diet, and nutrient deficiencies as hair loss causes.