Episodes (Page 26)
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Blood sugar balance impacts daily well-being and long-term health.
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Autoimmune diseases involve the immune system attacking the body's own tissues.
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Generosity and service positively impact biology and joy.
Simon Sinek
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Preview of a Functional Medicine deep dive on immune resilience.
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Environment significantly shapes health outcomes beyond personal choices.
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Modern sugar consumption is vastly higher than in hunter-gatherer times.
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Chronic stress is normalized but detrimental to health.
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Preview of an 'Ask Mark Anything' episode with Dr. Hyman.
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Food subsidies for sugar, wheat, corn, and soy keep ultraprocessed food prices low.
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Fats are essential for health, not just an unhealthy necessity.
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Distinguishes between helpful acute inflammation and harmful aging-related sterile inflammation.
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Migraines can be debilitating, impacting quality of life significantly.
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Modern diets and lifestyles cause chronic inflammation, or 'inflammaging'.
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We can fall into self-limiting patterns in relationships.
Lauren Zander
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Hypertension, an inflammatory disease, affects a quarter of adults.
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Hormones, diet, and lifestyle significantly influence sex drive.
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Blue Zones are known for healthy, long-living populations.
Dan Buettner
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Preview of a Dr. Hyman+ Functional Medicine Deep Dive episode.
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High starch and sugar diets cause insulin resistance and chronic disease.
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CoQ10 is vital for cellular energy production and overall health.