Episodes (Page 25)
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Fats are essential for health, not just an unhealthy necessity.
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Distinguishes between helpful acute inflammation and harmful aging-related sterile inflammation.
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Migraines can be debilitating, impacting quality of life significantly.
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Modern diets and lifestyles cause chronic inflammation, or 'inflammaging'.
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We can fall into self-limiting patterns in relationships.
Lauren Zander
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Hypertension, an inflammatory disease, affects a quarter of adults.
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Hormones, diet, and lifestyle significantly influence sex drive.
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Blue Zones are known for healthy, long-living populations.
Dan Buettner
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Preview of a Dr. Hyman+ Functional Medicine Deep Dive episode.
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High starch and sugar diets cause insulin resistance and chronic disease.
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CoQ10 is vital for cellular energy production and overall health.
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Extraordinary people make choices that positively impact themselves and others.
Lynne Twist
Exclusive Dr. Hyman+ Ask Mark Anything: Regaining Taste And Smell After Covid, Acid Reflux, And More
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Preview of Dr. Hyman's 'Ask Mark Anything' episode.
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Environmental toxins overload the body's processing capacity.
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Senescent or 'zombie' cells damage the body.
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Muscle mass is crucial for healthy aging and metabolic health.
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Current healthcare focuses on disease treatment, not prevention.
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Circadian rhythms regulate sleep-wake cycles and bodily functions.
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Trauma impacts genes and can be passed across generations.
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Food marketing and dietary guidelines often promote nutrient-poor, addictive foods.