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AI Summary
- Reveals that 99% of Americans are nutrient deficient.
- Highlights deficiencies in omega-3s and magnesium as common.
- Discusses the role of stress and processed foods in deficiencies.
Guests on This Episode
CK
Chris Kresser
17 podcast appearances
DP
Dhru Purohit
27 podcast appearances
EB
Elizabeth Boham
72 podcast appearances