Episodes (Page 49)
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Lewis Howes emphasizes living a passionate life.
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Natasha Kufa discusses the '10% Rule' for small changes.
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Coach Chris Hauth details endurance training methods.
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Sid Garza-Hillman discusses his book 'Approaching the Natural'.
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Brian MacKenzie challenges traditional endurance training.
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Discusses holistic wellness beyond physical health.
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Vinnie Tortorich returns to debate the ideal diet.
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James 'Lightning' Wilks on plant-based nutrition and UFC.
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Tim Van Orden discusses his raw vegan running lifestyle.
Tim Van Orden
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Byron Davis shares his story of humble beginnings and Olympic dreams.
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Julieanna Hever discusses plant-powered kids and school lunch programs.
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Vinnie Tortorich discusses his ultra-cyclist career and training.
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Ben Greenfield optimizes endurance training and periodization.
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Olympic gold medalist Garrett Weber-Gale discusses elite performance.
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Discussion on the effectiveness and psychology of New Year's resolutions.
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Gabrielle Reece discusses optimal nutrition and fitness strategies.
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Dr. Michael Greger discusses plant-based diets and popular diet pros/cons.
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Hendrikus Schraven explains permaculture and soil biology.
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Chef Rodman Machado discusses food as medicine and nutritional art.
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Discussed Ultraman 2009 adventures and strategies for unlocking your authentic self.