The Rich Roll Podcast

The Rich Roll Podcast

How He Dropped 75lbs on a Plant-Based Diet and Became an Ironman

Sep 13, 2013 · 2h 5m

Listen to Episode

✨ AI Summary

Thad Beatty, guitarist for Sugarland, shares his plant-based transformation.
He dropped 75lbs, improving blood pressure and cholesterol.
Beatty's story mirrors the host's journey to becoming an Ironman.

More from The Rich Roll Podcast

Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal

Apr 2, 2026 · 37m

Arthur Brooks On The Crisis Of Meaning & How To Actually Find It

Mar 30, 2026 · 2h 4m

Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters

Mar 26, 2026 · 1h 0m

Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood

Mar 23, 2026 · 2h 14m

View all episodes →