The Rich Roll Podcast

The Rich Roll Podcast

How To Maintain Healthy Nutrition & Optimal Physical, Emotional & Spiritual Health During The Holidays

Nov 11, 2013 · 1h 49m

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✨ AI Summary

Strategies for maintaining health during the indulgent holiday season.
Addresses overeating, overspending, and social pressures.
Provides guidance for physical, emotional, and spiritual well-being.

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