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The Rich Roll Podcast
The Rich Roll Podcast

How to Thrive & Perform Athletically on a High-Carb, Low-Fat Vegan Diet

Sep 30, 2013 · 1h 52m
AI Summary
  • Harley Johnstone, aka Durianrider, advocates for high-carb, low-fat vegan diets.
  • He promotes a lifestyle based on Doug Graham's 80/10/10 Diet.
  • The episode focuses on the benefits of eating copious amounts of fruit.

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