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Huberman Lab
Huberman Lab

How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski

Oct 12, 2026 · 2h 2m
✨ AI Summary
  • Dr. Scott Kanoski explains how food affects memory, cognition, and cravings.
  • Discusses GLP-1 drugs, gut microbiome, and sweeteners' impact on hunger.
  • Nutrition significantly influences brain health and learning capacity.

Guests on This Episode

SK
Scott Kanoski
1 podcast appearance

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