Episodes (Page 47)
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Dr. William Davis discusses how wheat consumption negatively impacts health.
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Dr. Sara Gottfried explores estrogen dominance and sugar addiction.
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Rae Mohrmann shares her journey to lifelong fitness and health.
Rae Mohrmann
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Understand why not all exercise is created equal for fat loss.
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Explore the link between diabetes and obesity, termed 'diabesity'.
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Prince Ea emphasizes self-knowledge for happiness and success.
Deepen Relationships
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Jimmy Moore shares his 180-pound weight loss journey.
Jimmy Moore
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Evan Brand explores the biochemistry behind happiness hormones and neurotransmitters produced by your own brain and body
Evan Brand
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Discuss the dangers of being underweight and the importance of balance.
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Transform your bedroom into a sleep sanctuary for better rest.
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Equip yourself with tips for staying healthy while traveling.
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Review 2014's health, fitness, and lifestyle lessons.
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Explore the modern definition of a 'ninja' in skills.
Travis Brewer
TMHS 082: Stop Comparing Yourself, Gain True Happiness, And Achieve Body Freedom - With Madelyn Moon
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Madelyn Moon addresses societal programming that suggests incompleteness without external relationships or validation
Madelyn Moon
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Restaurant industry practices prioritize palatability through excess sugar, trans fats, and additives over nutritional value
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Understand 'estrogen pollution' and its health impacts.
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Dr. Kelly Starrett on movement and health connection.
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Daniel Vitalis discusses how taboos control life.
Daniel Vitalis
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Dr. Pedram Shojai on modern health decline.
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Discuss the rise in depression and antidepressant use.