Episodes (Page 48)
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Shares exercise secrets for achieving a better body and health.
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Addresses the critical topics of body image and self-esteem.
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Identifies stress as a major cause of weight gain and unhappiness.
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Highlights the extensive benefits of chiropractic care beyond back pain.
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Discusses the shift of childbirth from families to conventional medicine.
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Explores proven and potential dangers of cell phone usage.
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Covers the taboo subject of digestion and colon health.
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Explains how excessive sitting is as harmful as smoking.
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Focuses on 'inner-game' tactics for health and body goals.
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Features longevity expert Peter Ragnar discussing a longer, better life.
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Critiques trendy fitness products and devices.
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Details steps for navigating a disease diagnosis.
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Highlights the top 5 most powerful superfoods.
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Shares personal 'secret stash' of healthy items.
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Discusses 10 hidden reasons for weight loss resistance.
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Explains why calorie restriction fails long-term.
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Addresses the common struggles and failures in weight loss.
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Offers natural solutions for headache relief in under 30 minutes.
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Focuses on intelligent strategies for flu prevention.
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Guest Dr. Pedram Shojai discusses preventative vs. sickcare.