Episodes (Page 48)
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Limiting beliefs, not circumstances, often hinder success and well-being.
Hal Elrod
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Asthma mortality is rising despite medical advancements, affecting many children.
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Real-world application of knowledge is crucial for achieving desired results.
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Food choices profoundly impact your physical and mental well-being.
Rich Roll
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Limiting choices to the 'reasonable' leads to a life of compromise.
Jackie Joyner
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Actions, not intentions, define your impact on the world.
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Not all diets are equally effective for human health and function.
Abel James
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Dr. William Davis discusses how wheat consumption negatively impacts health.
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Dr. Sara Gottfried explores estrogen dominance and sugar addiction.
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Rae Mohrmann shares her journey to lifelong fitness and health.
Rae Mohrmann
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Understand why not all exercise is created equal for fat loss.
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Explore the link between diabetes and obesity, termed 'diabesity'.
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Prince Ea emphasizes self-knowledge for happiness and success.
Deepen Relationships
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Jimmy Moore shares his 180-pound weight loss journey.
Jimmy Moore
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Evan Brand explores the biochemistry behind happiness hormones and neurotransmitters produced by your own brain and body
Evan Brand
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Discuss the dangers of being underweight and the importance of balance.
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Transform your bedroom into a sleep sanctuary for better rest.
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Equip yourself with tips for staying healthy while traveling.
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Review 2014's health, fitness, and lifestyle lessons.
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Explore the modern definition of a 'ninja' in skills.
Travis Brewer