Episodes (Page 46)
✨
Evan Brand explores the biochemistry behind happiness hormones and neurotransmitters produced by your own brain and body
Evan Brand
✨
Discuss the dangers of being underweight and the importance of balance.
✨
Transform your bedroom into a sleep sanctuary for better rest.
✨
Equip yourself with tips for staying healthy while traveling.
✨
Review 2014's health, fitness, and lifestyle lessons.
✨
Explore the modern definition of a 'ninja' in skills.
Travis Brewer
TMHS 082: Stop Comparing Yourself, Gain True Happiness, And Achieve Body Freedom - With Madelyn Moon
✨
Madelyn Moon addresses societal programming that suggests incompleteness without external relationships or validation
Madelyn Moon
✨
Restaurant industry practices prioritize palatability through excess sugar, trans fats, and additives over nutritional value
✨
Understand 'estrogen pollution' and its health impacts.
✨
Dr. Kelly Starrett on movement and health connection.
✨
Daniel Vitalis discusses how taboos control life.
Daniel Vitalis
✨
Dr. Pedram Shojai on modern health decline.
✨
Discuss the rise in depression and antidepressant use.
✨
Vinnie Tortorich on Hollywood's fitness influence.
✨
Learn to embrace challenges and obstacles.
✨
Understand water's critical role in health and longevity.
✨
Dr. Sara Gottfried discusses the profound impact of hormones on bodily communication and order.
✨
Pat Flynn emphasizes the importance of fulfilling work for health and relationships.
Pat Flynn
✨
James Swanwick explores the link between unmet desires and unhappiness.
James Swanwick
✨
Aubrey Marcus highlights that everything consumed impacts the body at a cellular level.
Aubrey Marcus