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The Model Health Show
The Model Health Show

TMHS 105: Uncover The Perfect Workout For Yourself, Build Confidence, And Be Awesome - With Chalene Johnson

Jun 2, 2015 · 47m
AI Summary
  • Confidence is built on acknowledging and overcoming fear, not its absence.
  • True confidence allows you to take action, even when feeling uncertain.
  • Embrace fear as a catalyst for preparation and building genuine self-assurance.

Guests on This Episode

CJ
Chalene Johnson
8 podcast appearances

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