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The Model Health Show
The Model Health Show

TMHS 142: How To Stop The Stress Cycle And Become An Urban Monk - With Dr. Pedram Shojai

Feb 3, 2016 · 53m
AI Summary
  • Chronic stress leads to serious health issues like heart disease.
  • Option to escape modern life or confront stress directly.
  • Learn to manage stress effectively to avoid its detrimental effects.

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