Episodes (Page 28)
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Dr. Ron Brown explains how to interpret peer-reviewed evidence for informed health decisions.
Ron Brown
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Vitamin D deficiency affects over 40% of Americans, impacting immune and overall health.
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Mike Mutzel links COVID-19 susceptibility to sedentary behavior and obesity in the US.
Mike Mutzel
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Lisa Nichols addresses limiting beliefs that hinder dream realization and purposeful action.
Lisa Nichols
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Meditation, practiced for millennia, offers profound benefits for mental and physical well-being.
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Dr. Alan Goldhamer explores the benefits of water fasting for metabolic healing.
Alan Goldhamer
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Investigate the science behind everyday food reactions, like onions making you cry.
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Dr. William Li emphasizes the body's inherent resilience and natural defense systems.
William Li
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Emily Fletcher discusses harnessing the mind's power for personal growth and change.
Emily Fletcher
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Dr. Amy Shah discusses circadian medicine and its benefits.
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Explains the complex physiological process of fat burning.
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John Lee Dumas shares how to find your 'Zone of Fire'.
John Lee Dumas
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Dr. Will Cole addresses metabolic and inflammatory conditions.
Will Cole
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Laila Ali discusses reframing the fear of failure.
Laila Ali
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Dr. Caroline Leaf emphasizes taking control of mental health.
Caroline Leaf
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Dr. Steven Gundry addresses the normalization of low energy.
Steven Gundry
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Discusses the psychosomatic effects of COVID-19 and pandemic fatigue.
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Explores factors influencing lifespan beyond genetics.
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Dr. Daniel Amen discusses the brain's role in happiness and habits.
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Jessica Ortner discusses holistic healing and acupressure.
Jessica Ortner