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The Model Health Show
The Model Health Show

TMHS 496: Neuronutrition Masterclass: The 3 Dominant Fats Of The Brain

Jul 19, 2021 · 1h 5m
AI Summary
  • Dietary fat is essential for brain health, making up 60% of its dry weight.
  • Specific types of fats are crucial for optimal brain function.
  • Learn about the three dominant fats in the brain and how to consume them.

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