The Model Health Show

Episodes (Page 27)

TMHS 468: Circadian Medicine, Circadian Fasting, & How To Stop Being So Effing Tired - With Dr. Amy Shah

Apr 4, 2021 · 1h 28m

✨ Dr. Amy Shah discusses circadian medicine and its benefits.

1h 28m

TMHS 467: How Fat Burning Actually Works & Nutrition That Impacts The Process

Mar 30, 2021 · 1h 12m

✨ Explains the complex physiological process of fat burning.

1h 12m

TMHS 466: How To Find Your Zone Of Fire & Achieve Uncommon Success - With Guest John Lee Dumas

Mar 24, 2021 · 1h 18m

✨ John Lee Dumas shares how to find your 'Zone of Fire'.

John Lee Dumas

1h 18m

TMHS 465: Metabolic Flexibility & The Truth About Intuitive Fasting - With Guest Dr. Will Cole

Mar 16, 2021 · 1h 13m

✨ Dr. Will Cole addresses metabolic and inflammatory conditions.

Will Cole

1h 13m

TMHS 464: The Ingredients For Greatness - With Guest Laila Ali

Mar 10, 2021 · 1h 26m

✨ Laila Ali discusses reframing the fear of failure.

Laila Ali

1h 26m

TMHS 463: The Mind Vs. The Brain & Cleaning Up Your Mental Mess - With Guest Dr. Caroline Leaf

Mar 3, 2021 · 1h 36m

✨ Dr. Caroline Leaf emphasizes taking control of mental health.

Caroline Leaf

1h 36m

TMHS 462: 5 Critical Keys To Unlocking More Energy - With Guest Dr. Steven Gundry

Feb 28, 2021 · 1h 10m

✨ Dr. Steven Gundry addresses the normalization of low energy.

Steven Gundry

1h 10m

TMHS 461: Psychosomatic Effects Of COVID-19, Lack Of Transparency, & Dangerous Outcomes

Feb 24, 2021 · 1h 59m

✨ Discusses the psychosomatic effects of COVID-19 and pandemic fatigue.

1h 59m

TMHS 460: 10 Surprising Secrets To Live Longer & Improve Your Healthspan Today!

Feb 16, 2021 · 1h 17m

✨ Explores factors influencing lifespan beyond genetics.

1h 17m

TMHS 459: Tame the Hidden Dragons That Control Your Happiness, Habits, & Hang-Ups - With Dr. Daniel Amen

Feb 15, 2021 · 1h 18m

✨ Dr. Daniel Amen discusses the brain's role in happiness and habits.

1h 18m

TMHS 458: Clinically Proven Method To Reduce Stress, Improve Sleep, & Feel Empowered - With Guest Jessica Ortner

Feb 10, 2021 · 1h 12m

✨ Jessica Ortner discusses holistic healing and acupressure.

Jessica Ortner

1h 12m

TMHS 457: Eat These Foods To Improve Your Sleep Quality

Feb 3, 2021 · 1h 12m

✨ Discover foods that significantly improve sleep quality.

1h 12m

TMHS 456: Superfood Hunting, Sustainability, & Getting Down To Earth - With Guest Darin Olien

Jan 31, 2021 · 1h 19m

✨ Darin Olien explores exotic superfoods and sustainability.

Darin Olien

1h 19m

TMHS 455: The Surprising Truth About Cancer, Carcinogens, & Community - With Guest Dr. Christian Gonzalez

Jan 27, 2021 · 1h 22m

✨ Dr. Christian Gonzalez discusses cancer and epigenetics.

Christian Gonzalez

1h 22m

TMHS 454: The Surprising Truth About Thyroid Health & The Thyroid Reset Diet - With Dr. Alan Christianson

Jan 20, 2021 · 1h 0m

✨ Dr. Alan Christianson explains thyroid health and disease.

1h 0m

TMHS 453: The Microbiome-Body Fat Connection

Jan 13, 2021 · 1h 18m

✨ Explore the intricate connection between the microbiome and body fat.

1h 18m

TMHS 452: Our Strange Relationship With Viruses & How To Improve Your Immune System - With Dr. Steven Gundry

Jan 6, 2021 · 1h 5m

✨ Dr. Steven Gundry on viruses and immune system function.

1h 5m

TMHS 451: 7 Major Factors That Control What Calories Do In Your Body

Jan 4, 2021 · 1h 9m

✨ Challenge the 'calories in, calories out' weight loss myth.

1h 9m

TMHS 450: Use These Foods To Improve Your Memory, Enhance Your Focus, & Reverse Brain Aging

Dec 30, 2020 · 1h 7m

✨ Learn how specific foods enhance memory and focus.

1h 7m

TMHS 449: Make Your Mental Fitness Stronger Than Your Physical Fitness - With Guest Shaun T.

Dec 23, 2020 · 1h 16m

✨ Shaun T emphasizes mental fitness over physical fitness.

Shaun T

1h 16m

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Episodes (Page 27)

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