Episodes (Page 7)
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Dr. Eric Topol discusses hidden environmental toxins like microplastics and forever chemicals.
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Reprogram your mind for success with 8 daily affirmations.
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A step-by-step process for designing your ideal life is presented.
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Productivity expert Dr. Cal Newport shares focus and motivation strategies.
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Emma Grede shares her journey as a self-made businesswoman.
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Phil Cook guides listeners to unlock their creativity and inspiration.
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Life lessons and wisdom are shared in memory of Judge Frank Caprio.
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Dr. William Li explains how to boost metabolism and lose fat.
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Author Jason Wilson discusses why young men are 'giving up'.
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Mel shares 5 powerful questions for self-reflection and clarity.
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Mel discusses her 20s with Dr. Meg Jay, author of 'The Defining Decade'.
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Diego Perez (Yung Pueblo) shares how to find peace amidst chaos.
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Stop playing small and claim the bigger life you deserve.
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Remembering Dr. Jim Doty, a neurosurgeon and philanthropist.
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Dr. Aliza Pressman explains how childhood impacts relationships.
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Carl Lentz shares his journey of forgiveness and reinvention after mistakes.
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Discover 3 science-backed habits for better health and energy.
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Producer Will Packer reveals secrets to achieving life goals.
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Three doctors offer advice for those feeling overloaded and exhausted.
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Neuroscientist Dr. Caroline Leaf introduces the 5-step Neurocycle method.