The Mel Robbins Podcast

Notable Guests

Difficult People 2x

Negative People 1x

Shonda Rhimes 1x

Trent Shelton 1x

Who You Are 1x

Your Body 1x

Your Ex 1x

Recent Episodes

Find Your Purpose & Live a Meaningful Life Today with the #1 Happiness Expert

Jul 13, 2026 · 01:06:29

01:06:29

How to Build a Better Future: 2 Simple Questions That Uplevel Your Life Immediately

Jul 11, 2026 · 01:04:41

01:04:41

8 Things You Need to Hear Right Now (That Make a Surprisingly Huge Difference)

Jul 9, 2026 · 01:00:50

01:00:50

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

Jul 6, 2026 · 01:08:44

Difficult People

01:08:44

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

Jul 2, 2026 · 01:04:41

01:04:41

#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming

Jun 29, 2026 · 01:10:50

01:10:50

Your Body Reset: How to Eat & Exercise for a Healthier and Longer Life

Jun 25, 2026 · 01:14:41

01:14:41

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Jun 22, 2026 · 01:13:44

01:13:44

How to Become the Most Confident Version of Yourself & Step Into Your Power

Jun 20, 2026 · 01:25:06

01:25:06

The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

Jun 18, 2026 · 01:27:44

✨ John and Julie Gottman share 50 years of research on marriage and love.

01:27:44

7 Things to Tell Yourself Every Night for More Happiness and Positivity

Jun 15, 2026 · 01:02:40

✨ Seven nightly sentences to reset your mindset.

01:02:40

Make Yourself Recession-Proof: The New Rules of Work, Confidence, and Success in Uncertain Times

Jun 11, 2026 · 01:34:15

✨ Carla Harris shares strategies for navigating job market uncertainty and career stagnation.

01:34:15

The Hidden Reason You Feel Exhausted & How to Feel Better Now

Jun 8, 2026 · 00:58:26

✨ Explore the hidden cause of exhaustion, pain, and low mood.

00:58:26

Your Summer Reset for More Energy, Fun, & Happiness (Backed by Science)

Jun 4, 2026 · 01:03:42

✨ Reset your year with two powerful questions to reconnect with yourself.

01:03:42

How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control

Jun 1, 2026 · 01:20:12

✨ Former secret service agent shares body language and lie detection tips.

01:20:12

If You’re Feeling Uncertain & Stressed, You Need to Hear This

May 28, 2026 · 01:03:37

✨ Dr. Tara Narula discusses managing stress and uncertainty.

01:03:37

What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life

May 25, 2026 · 01:09:46

✨ Daniel Pink explores the common emotion of regret and its misunderstandings.

01:09:46

You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

May 21, 2026 · 01:12:20

✨ Therapist Kelly McDaniel discusses people-pleasing and anxiety stemming from childhood wounds.

01:12:20

Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks

May 18, 2026 · 01:20:53

✨ Dr. Vonda Wright shares a science-backed protocol for strength and anti-aging.

01:20:53

3 Ways to Quickly Get Out of a Rut

May 14, 2026 · 00:50:22

✨ Mel discusses three common traps that keep people stuck and prevent action.

00:50:22

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Notable Guests

Recent Episodes

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