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HEALTHY MIND BY AVIK ™

HEALTHY MIND BY AVIK ™

This podcast explores mental health, mindfulness, and personal growth through real-life stories and conversations. Hosted by Avik, it offers insights into emotional well-being, spirituality, and holistic healing for individuals seeking to improve their mental wellness.

268
Episodes
139
Guests
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Episodes (Page 4)

Turning a Creative Calling Into a Sustainable Life With Aaron Ryan
Oct 4, 2026 · 0:25:30
✨ Aaron Ryan discusses turning a creative calling into a career.
Aaron Ryan
0:25:30
Why the Nervous System Runs Mental Health With Liz Chelak
Oct 3, 2026 · 0:22:52
✨ Liz Chelak explains how the nervous system drives mental health issues.
Liz Chelak
0:22:52
Letting Go of Unconscious Narratives in Midlife With Jon Symes
Oct 3, 2026 · 0:21:26
✨ Jon Symes explores midlife ache despite outward success.
Jon Symes
0:21:26
Letting Go of Unconscious Narratives in Midlife With Jon Symes
Oct 3, 2026 · 0:21:26
✨ Jon Symes explores midlife ache despite outward success.
Jon Symes
0:21:26
Shifting the Narrative: Rewriting the Stories That Shape Us With Kimberly Crowe
Oct 3, 2026 · 0:16:01
✨ Kimberly Crowe discusses inherited stories limiting potential.
Kimberly Crowe
0:16:01
Shifting the Narrative: Rewriting the Stories That Shape Us With Kimberly Crowe
Oct 3, 2026 · 0:16:01
✨ Kimberly Crowe discusses inherited stories limiting potential.
Kimberly Crowe
0:16:01
The Inner Cost of Leadership: Growth, Ego, and Alignment With Dr. Dan Neissany
Oct 3, 2026 · 0:27:07
✨ Dr. Dan Neissany discusses the hidden costs of leadership.
Dan Neissany
0:27:07
The Inner Cost of Leadership: Growth, Ego, and Alignment With Dr. Dan Neissany
Oct 3, 2026 · 0:27:07
✨ Dr. Dan Neissany discusses the hidden costs of leadership.
Dan Neissany
0:27:07
How to Stay Spiritually Grounded in a Busy World With Isa Lara Marie
Oct 3, 2026 · 0:23:44
✨ Isa Lara Marie discusses the pressure to constantly produce in modern life.
Isa Lara Marie
0:23:44
How to Stay Spiritually Grounded in a Busy World With Isa Lara Marie
Oct 3, 2026 · 0:23:44
✨ Isa Lara Marie discusses the pressure to constantly produce in modern life.
Isa Lara Marie
0:23:44
Why the Nervous System Runs Mental Health With Liz Chelak
Oct 3, 2026 · 0:22:52
✨ Liz Chelak explains how the nervous system drives mental health issues.
Liz Chelak
0:22:52
Why Patients Hesitate: Trust, Marketing, and the POWER Framework With Jody Layne
Oct 2, 2026 · 0:28:42
✨ Jody Layne discusses patient hesitation in functional medicine.
Jody Layne
0:28:42
Why Patients Hesitate: Trust, Marketing, and the POWER Framework With Jody Layne
Oct 2, 2026 · 0:28:42
✨ Jody Layne discusses patient hesitation in functional medicine.
Jody Layne
0:28:42
Coming Home to the Body: Embodiment and Nervous System Healing With Galina Denzel
Oct 2, 2026 · 0:28:21
✨ Galina Denzel explores embodiment and nervous system healing.
Galina Denzel
0:28:21
Coming Home to the Body: Embodiment and Nervous System Healing With Galina Denzel
Oct 2, 2026 · 0:28:21
✨ Galina Denzel explores embodiment and nervous system healing.
Galina Denzel
0:28:21
The Art of Presence: Emotional Intelligence, Internal Dialogue, and Connected Communication with ...
Oct 2, 2026 · 0:20:48
✨ Sandy Gerber discusses presence, emotional intelligence, and communication.
Sandy Gerber
0:20:48
The Art of Presence: Emotional Intelligence, Internal Dialogue, and Connected Communication with San
Oct 2, 2026 · 0:20:48
✨ Sandy Gerber discusses presence, emotional intelligence, and communication.
Sandy Gerber
0:20:48
Emotional Intelligence, Internal Dialogue, and Connected Communication with Sandy Gerber
Oct 2, 2026 · 0:20:48
✨ Sandy Gerber shares insights on emotional intelligence and communication.
Sandy Gerber
0:20:48
Stoicism Meets Systems Thinking: Designing a Life With Purpose With Michael Lukich
Oct 1, 2026 · 0:26:57
✨ Michael Lukich discusses the overlap between Stoicism and systems thinking.
Michael Lukich
0:26:57
Stoicism Meets Systems Thinking: Designing a Life With Purpose With Michael Lukich
Oct 1, 2026 · 0:26:57
✨ Michael Lukich discusses the overlap between Stoicism and systems thinking.
Michael Lukich
0:26:57

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