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HEALTHY MIND BY AVIK ™

This podcast explores mental health, mindfulness, and personal growth through real-life stories and conversations. Hosted by Avik, it offers insights into emotional well-being, spirituality, and holistic healing for individuals seeking to improve their mental wellness.

17
Episodes
9
Guests
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Notable Guests

TK
Tim Kelly 2x
AL
Annie Lisa 2x
CW
Carlee Wolfe 2x
DF
David Fiala 2x
JW
Joe Wearmouth 2x
ML
Maxim Langstaff 2x
AG
Alan Gillanders 2x
SK
Stephan Kerby 2x
NB
Natasha Bryant 1x

Recent Episodes

Why Community Might Be Leadership's Most Underrated Tool, with Carlee Wolfe
Aug 23, 2026 · 0:19:40
✨ Carlee Wolfe discusses community as a vital leadership tool during change.
Carlee Wolfe
0:19:40
Why Community Might Be Leadership's Most Underrated Tool, with Carlee Wolfe
Aug 23, 2026 · 0:19:40
✨ Carlee Wolfe discusses community as a vital leadership tool during change.
Carlee Wolfe
0:19:40
The Most Powerful Tool You're Not Using: Self-Forgiveness, with David Fiala
Aug 22, 2026 · 0:35:47
✨ Self-forgiveness is a powerful tool for overcoming pain.
David Fiala
0:35:47
The Most Powerful Tool You're Not Using: Self-Forgiveness, with David Fiala
Aug 22, 2026 · 0:35:47
✨ Self-forgiveness is a powerful tool for overcoming pain.
David Fiala
0:35:47
What Is Truth? Exploring Consciousness Beyond What We're Taught, with Alan Gillanders
Aug 21, 2026 · 0:23:02
✨ Explore truth beyond surface-level understanding.
Alan Gillanders
0:23:02
What Is Truth? Exploring Consciousness Beyond What We're Taught, with Alan Gillanders
Aug 21, 2026 · 0:23:02
✨ Explore truth beyond surface-level understanding.
Alan Gillanders
0:23:02
The Stories We Never Go Back to Check, with Maxim Langstaff
Aug 21, 2026 · 0:22:17
✨ Re-evaluate long-held personal stories.
Maxim Langstaff
0:22:17
The Stories We Never Go Back to Check, with Maxim Langstaff
Aug 21, 2026 · 0:22:17
✨ Re-evaluate long-held personal stories.
Maxim Langstaff
0:22:17
Who's Really Running the Show? Working With Your Subconscious Mind, with Annie Lisa
Aug 20, 2026 · 0:40:15
✨ The subconscious mind significantly influences decisions.
Annie Lisa
0:40:15
Who's Really Running the Show? Working With Your Subconscious Mind, with Annie Lisa
Aug 20, 2026 · 0:40:15
✨ The subconscious mind significantly influences decisions.
Annie Lisa
0:40:15
Is This Actually My Life, or the One I Was Assigned?, with Joe Wearmouth
Aug 20, 2026 · 0:14:38
✨ Distinguish between assigned and authentic life paths.
Joe Wearmouth
0:14:38
Is This Actually My Life, or the One I Was Assigned?, with Joe Wearmouth
Aug 20, 2026 · 0:14:38
✨ Distinguish between assigned and authentic life paths.
Joe Wearmouth
0:14:38
Discipline Equals Freedom: Becoming the Person You Keep Postponing, with Tim Kelly
Aug 20, 2026 · 0:20:55
✨ Discipline fosters freedom, not restriction.
Tim Kelly
0:20:55
Discipline Equals Freedom: Becoming the Person You Keep Postponing, with Tim Kelly
Aug 20, 2026 · 0:20:55
✨ Discipline fosters freedom, not restriction.
Tim Kelly
0:20:55
Psychedelics, Integration, and What Healing Actually Requires, with Stephan Kerby
Aug 20, 2026 · 0:28:23
✨ Psychedelics are explored as mental health tools.
Stephan Kerby
0:28:23
Psychedelics, Integration, and What Healing Actually Requires, with Stephan Kerby
Aug 20, 2026 · 0:28:23
✨ Psychedelics are explored as mental health tools.
Stephan Kerby
0:28:23
The Hidden Cost of Always Being the Strong One, with Natasha Bryant
Aug 20, 2026 · 0:20:01
✨ The toll of constantly being the strong one.
Natasha Bryant
0:20:01

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