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HEALTHY MIND BY AVIK  ™

HEALTHY MIND BY AVIK ™

This podcast explores mental health, mindfulness, and personal growth through real-life stories and conversations. Hosted by Avik, it offers insights into emotional well-being, spirituality, and holistic healing for individuals seeking to improve their mental wellness.

268
Episodes
139
Guests

Episodes (Page 5)

Oct 1, 2026 · 0:26:43
✨ Lucas Fischhaber on building meaningful things without external validation.
Lucas Fischhaber
0:26:43
Oct 1, 2026 · 0:26:43
✨ Lucas Fischhaber on building meaningful things without external validation.
Lucas Fischhaber
0:26:43
Sep 30, 2026 · 0:30:00
✨ James Tsai rehabilitates aggressive dogs others have given up on.
0:30:00
Sep 30, 2026 · 0:30:00
✨ James Tsai rehabilitates aggressive dogs others have given up on.
0:30:00
Sep 29, 2026 · 0:32:00
✨ Grant Jenkins advocates for systems over willpower in health.
Grant Jenkins
0:32:00
Sep 29, 2026 · 0:32:00
✨ Grant Jenkins advocates for systems over willpower in health.
Grant Jenkins
0:32:00
Sep 29, 2026 · 0:19:37
✨ Tobi Ojekunle discusses the importance of self-talk and inner dialogue.
Tobi Ojekunle
0:19:37
Sep 29, 2026 · 0:19:37
✨ Tobi Ojekunle discusses the importance of self-talk and inner dialogue.
Tobi Ojekunle
0:19:37
Sep 29, 2026 · 0:27:53
✨ Wes Towers on founders becoming bottlenecks in their businesses.
Wes Towers
0:27:53
Sep 29, 2026 · 0:27:53
✨ Wes Towers on founders becoming bottlenecks in their businesses.
Wes Towers
0:27:53
Sep 29, 2026 · 0:28:19
✨ Discusses quiet, high-functioning burnout in high achievers.
Amanda Knarr
0:28:19
Sep 29, 2026 · 0:28:19
✨ Explores quiet burnout in successful individuals.
Amanda Knarr
0:28:19
Sep 28, 2026 · 0:19:36
✨ Covers pre-therapy, trauma organization, and mental clarity.
0:19:36
Sep 28, 2026 · 0:19:36
✨ Discusses pre-therapy, trauma organization, and mental clarity.
0:19:36
Sep 28, 2026 · 0:19:29
✨ Addresses anticipatory grief, self-compassion, and moving forward.
Amanda Landes
0:19:29
Sep 28, 2026 · 0:19:29
✨ Explores anticipatory grief, self-compassion, and moving forward.
Amanda Landes
0:19:29
Sep 28, 2026 · 0:25:12
✨ Covers sustainable development, inner growth, and historical lessons.
Darren Swanson
0:25:12
Sep 28, 2026 · 0:25:12
✨ Discusses closing the societal maturity gap.
Darren Swanson
0:25:12
Sep 28, 2026 · 0:30:00
✨ Explains the 'What Color Is Your Brain?' methodology.
Sheila Glazov
0:30:00
Sep 28, 2026 · 0:30:00
✨ Focuses on understanding personality and communication.
Sheila Glazov
0:30:00

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