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HEALTHY MIND BY AVIK  ™
HEALTHY MIND BY AVIK ™

Why the Nervous System Runs Mental Health With Liz Chelak

Oct 3, 2026 · 0:22:52
✨ AI Summary
  • Liz Chelak explains how the nervous system drives mental health issues.
  • Talk therapy alone may not address root causes stemming from past trauma.
  • An overactive nervous system can trigger danger responses to present threats.

Guests on This Episode

LC
Liz Chelak
2 podcast appearances

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