Thomas DeLauer

Episodes (Page 4)

This Literally Shrinks Fat Cells OVERNIGHT (5-7lbs in one day)

Mar 24, 2026 · 0:14:12

✨ Discusses a new method claiming to shrink fat cells overnight.

0:14:12

Your Creatine Will Absorb 30% Better if You Do This

Mar 23, 2026 · 0:16:31

✨ Learn how to optimize creatine absorption by 30% with a simple trick.

0:16:31

This Stops Insulin Resistance by 71% (why didn’t they tell us?)

Mar 22, 2026 · 0:16:51

✨ Fatty15 offers a 15% discount with code THOMAS.

0:16:51

This Stops High Cortisol in Literally Seconds (do it when stressed)

Mar 21, 2026 · 0:10:27

✨ Learn a quick technique to lower cortisol levels instantly during stressful moments.

0:10:27

Why Georges St-Pierre Stopped Eating Breakfast and Quit Ice Baths

Mar 21, 2026 · 0:34:39

✨ Georges St-Pierre shares his reasons for stopping breakfast and ice baths.

0:34:39

This Compound Stops Greying Hair (and reduces wrinkles)

Mar 20, 2026 · 0:22:38

✨ A compound called GHK-Cu may reverse hair graying.

0:22:38

Fix Your Liver, Fix Insulin Resistance (Without Cutting Carbs)

Mar 19, 2026 · 0:07:22

✨ Discusses liver health and insulin resistance without carb restriction.

0:07:22

This Works Better than Turmeric, NAC & Vitamin C Combined

Mar 19, 2026 · 0:10:57

✨ A specific compound outperforms Turmeric, NAC, and Vitamin C.

0:10:57

This Builds Harder, DENSER Muscle (and drops subcutaneous fat)

Mar 19, 2026 · 0:11:22

✨ Certain training methods can build denser muscle mass.

0:11:22

You Don't Have High Cortisol, You have the Wrong Cortisol TIMING

Mar 19, 2026 · 0:15:35

✨ Cortisol timing is crucial, not just high levels.

0:15:35

The New Nicotine Discovery that is Changing Neuroscience - Dr. Scott Sherr

Mar 18, 2026 · 0:28:22

✨ Explores a new nicotine discovery impacting neuroscience.

Scott Sherr

0:28:22

2 tbsp Literally Melts Fat 14x Faster (not exaggerating)

Mar 17, 2026 · 0:07:00

✨ LMNT electrolytes can help melt fat faster.

0:07:00

Get to Sub 10% Body Fat by Summer (starting now)

Mar 16, 2026 · 0:07:55

✨ Achieve sub 10% body fat by summer.

0:07:55

30 Days of Zero Caffeine Will Change Your Life (cortisol, visceral fat, dopamine)

Mar 16, 2026 · 0:21:12

✨ Eliminating caffeine for 30 days impacts cortisol.

0:21:12

10g Stops Insulin Spikes from Bread and Carbs

Mar 15, 2026 · 0:08:39

✨ 10g of psyllium fiber stops insulin spikes.

0:08:39

Dr. Jason Fung: The Best Fasting Method for Visceral Fat and Insulin Resistance has Been Discovered

Mar 14, 2026 · 2:11:46

✨ Dr. Jason Fung discusses fasting for visceral fat.

Jason Fung

2:11:46

This Green Tea Trick Stops Cortisol and Visceral Fat (insanely fast)

Mar 13, 2026 · 0:08:41

✨ Green tea consumption rapidly reduces cortisol.

0:08:41

Cardiologist Reveals Lies Behind Saturated Fat

Mar 12, 2026 · 0:52:51

✨ A cardiologist debunks saturated fat myths.

0:52:51

This is What 1lb of Ground Beef Daily Does to the Human Body

Mar 12, 2026 · 0:09:26

✨ Eating 1lb of ground beef daily impacts the body.

0:09:26

The New Era of Keto in 2026 (NEW science, NEW rules)

Mar 11, 2026 · 0:28:31

✨ The future of keto in 2026 involves new science.

0:28:31

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Episodes (Page 4)

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