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Dhru Purohit

Dhru Purohit

Dhru Purohit

This podcast features weekly interviews with leading experts in health, medicine, and mindset. Dhru Purohit provides listeners with detailed protocols and actionable advice to improve their well-being. The show is geared towards individuals seeking to enhance their physical and mental health.

512
Episodes
243
Guests
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Notable Guests

WL
William Li 13x
SS
Sal Di Stefano 9x
CT
Cynthia Thurlow 9x
Gabrielle Lyon
Gabrielle Lyon 8x
BB
Ben Bikman 7x
EV
Elroy Vojdani 6x
JI
Jessie Inchauspe 6x
JV
JJ Virgin 6x
Max Lugavere
Max Lugavere 6x
DP
David Perlmutter 6x
AY
Anthony Youn 6x
MP
Mindy Pelz 5x
RL
Robert Lustig 5x
SG
Sara Gottfried 5x
DB
Dale Bredesen 5x

Recent Episodes

The Heart-Risk Marker Almost No One Tests—But 1 in 5 People Have | Dr. Michael Twyman
Sep 30, 2026 · 0:48:24
✨ Discussed Lipoprotein(a) (Lp(a)), a genetic cardiovascular risk factor.
Michael Twyman
0:48:24
Dentist Warns: Snoring Is a Major Red Flag—Especially for Women | Dr. Leedia Riman
Sep 23, 2026 · 1:05:56
✨ Sudden snoring, jaw tension, or teeth grinding signal compromised airways, especially in women.
Leedia Riman
1:05:56
Psychologist Warns: The Red Flags Parents Are Missing in Their Daughters | Dr. Shefali
Sep 16, 2026 · 1:14:50
✨ Dr. Shefali discusses screen addiction's impact on neurochemistry.
1:14:50
The Biggest GLP-1 Mistakes Women Are Making | Dr. Tyna Moore
Sep 9, 2026 · 1:23:29
✨ GLP-1 prescriptions may miss long-term health goals.
Tyna Moore
1:23:29
Skin Cancer Surgeon Reveals His #1 Product for Aging Skin + The Truth About Sun Exposure | Dr. Teo
Sep 2, 2026 · 1:32:03
✨ Dr. Teo explains UV rays causing aging versus skin cancer.
Teo Soleymani
1:32:03
Your Body Wasn’t Designed for Modern Life—Here’s How to Fix It | Dr. Kristen Holmes
Aug 26, 2026 · 1:05:03
✨ Dr. Kristen Holmes discusses circadian misalignment and its physiological costs.
Kristen Holmes
1:05:03
Everything You Know About Alzheimer's Is Wrong | Dr. David Perlmutter
Aug 19, 2026 · 1:45:59
✨ Microglial cells, not beta-amyloid, are key to brain health.
David Perlmutter
1:45:59
5 Fat Loss Mistakes Keeping You From Losing 20 Pounds | Dr. Joey Muñoz
Aug 12, 2026 · 1:55:54
✨ Dr. Joey Munoz shares a 5-step framework for losing 20 pounds in 90 days.
Joey Munoz
1:55:54
Heart Disease Doesn't Start in Your Heart—It Starts Here | Dr. Florence Comite
Aug 5, 2026 · 1:12:49
✨ Dr. Florence Comite explains heart disease begins with hormonal shifts and insulin resistance.
Florence Comite
1:12:49
The Wild Science of How GLP-1s May Reduce Your Cancer Risk | Dr. William Li
Jul 29, 2026 · 1:47:44
✨ Dr. William Li discusses GLP-1 agonists and their potential to reduce cancer risk.
William Li
1:47:44
The Real Reason You Can't Get Out of Your Head | Jonny Miller
Jul 22, 2026 · 1:26:21
✨ Nervous system expert Jonny Miller discusses how ingrained survival patterns cause reactivity and emotional numbness.
Jonny Miller
1:26:21
Millions Have This Sleep Disorder Without Knowing It—Here Are the Signs | Dr. Oliver Zolman
Jul 15, 2026 · 1:24:35
✨ Dr. Oliver Zolman reveals millions have undiagnosed sleep disorders linked to airway issues.
Oliver Zolman
1:24:35
The Biggest Lie About MOLD... It's Not What You Think
Jul 8, 2026 · 2:08:22
✨ Chronic symptoms might originate from indoor environmental toxins, not just diet.
2:08:22
The Hidden Health Cost of Bad Relationships | Keith Ferrazi
Jul 1, 2026 · 0:37:50
✨ Keith Ferrazzi highlights relationship quality as a key predictor of health and lifespan.
Keith Ferrazi
0:37:50
The Antidepressant Mistake Everyone Makes | Dr. Mark Horowitz
Jun 17, 2026 · 1:20:46
✨ Dr. Mark Horowitz challenges myths about antidepressant efficacy and discontinuation.
Mark Horowitz
1:20:46
The New Science That Could End Chronic Mental Suffering | Dr. Will Van Derveer
Jun 10, 2026 · 1:26:07
✨ Dr. Will Van Derveer addresses the crisis in modern mental healthcare.
Will Van Derveer
1:26:07
Why You're Not Healing (Even Though You're Doing Everything Right) | Dr. Cynthia Li
Jun 3, 2026 · 1:25:08
✨ Dr. Cynthia Li explains why constant 'fixing' can hinder chronic illness recovery.
Cynthia Li
1:25:08
Stuck in "Functional Freeze"? How to Reset Your Nervous System Today | Jessica Ortner
May 13, 2026 · 1:23:39
✨ Learn how Biological Safety Signal impacts health, metabolism, and longevity.
Jessica Ortner
1:23:39
Gait Speed: The #1 Predictor of All-Cause Mortality | Dr. Courtney Conley
May 6, 2026 · 1:25:17
✨ Gait speed is a powerful predictor of all-cause mortality.
Courtney Conley
1:25:17
The Gut-Menopause Connection: Why Your Microbiome is the Key to Aging | Cynthia Thurlow
Apr 29, 2026 · 1:21:29
✨ Cynthia Thurlow discusses the gut microbiome's role in perimenopause and menopause.
Cynthia Thurlow
1:21:29

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