PodcastIntel
Sign in Get Started Free
Dhru Purohit
Dhru Purohit

5 Fat Loss Mistakes Keeping You From Losing 20 Pounds | Dr. Joey Muñoz

Aug 12, 2026 · 1:55:54
AI Summary
  • Dr. Joey Munoz shares a 5-step framework for losing 20 pounds in 90 days.
  • Learn to calculate a sustainable calorie deficit and protein needs.
  • Discover how to overcome emotional eating and avoid common fat loss mistakes.

Guests on This Episode

More from Dhru Purohit

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Dhru Purohit and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →