Episodes (Page 25)
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Many chronic diseases share a common root: insulin resistance.
Ben Bikman
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Spinal health is directly linked to numerous bodily problems.
Jeremy Brook
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Health is an active state, not just absence of disease.
William Li
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Modern life disconnects us from natural rhythms and energy.
John Amaral
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Toxic mold exposure causes various health issues, including brain fog and fatigue.
Craig Tanio
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Alzheimer's is a response to brain insults like inflammation and insulin resistance.
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Learning to follow our inner voice leads to growth.
Light Watkins
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Dr. Wahls treated her MS with diet and lifestyle changes.
Terry Wahls
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Social connections are crucial for achieving goals and success.
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Tooth decay is caused by inadequate fat-soluble vitamins, not just sugar.
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US parenting differs globally, with 'helicopter parenting' hindering independence.
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Inner work profoundly impacts physical, mental, and emotional well-being.
Diego Perez
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Resisting difficult emotions hinders confidence, health, and ambition.
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Dr. Jim Tucker explores reincarnation through compelling case studies.
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Learn to stop struggling and embrace challenges with acceptance.
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Most deathbed regrets stem from living for others' expectations.
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Jamie Wheal discusses the modern crisis of meaning and division.
Jamie Wheal
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New research questions the long-held benefits of fluoride.
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Identify signs and origins of chronic people-pleasing behavior.
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Modern environments expose us to thousands of untested toxic chemicals.