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Abel James Show

Abel James Show

Abel James · Health · EN

The Abel James Show features in-depth interviews with experts across health, fitness, longevity, entrepreneurship, and brain science. This podcast aims to provide listeners with transformative insights to improve their health and performance.

488
Episodes
56
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Episodes (Page 14)

Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics, & High Octane Poop
Feb 2, 2018 · 00:49:56
✨ Dr. Robynne Chutkan discusses microbiome health and antibiotic recovery.
00:49:56
Barry Friedman: How to Detox from Sugar, Beat Cravings, & Become a World-Class Juggler
Jan 26, 2018 · 00:54:15
✨ Barry Friedman shares his journey overcoming sugar addiction.
00:54:15
Dr. Justin Marchegiani: How to Slow Aging, Heal Your Gut & Boost Testosterone Without Drugs
Jan 19, 2018 · 00:47:41
✨ Dr. Justin Marchegiani discusses slowing aging and healing the gut.
00:47:41
Kyle Brown: How Pro’s Make Weight, The Ethics of Doping, & How NOT to Look Like Bob Saget
Jan 12, 2018 · 00:53:45
✨ Kyle Brown reveals how pros manage weight and fitness.
00:53:45
Summer Bock: New Year’s Resolutions, Cleanses, Probiotics, & The Golden Poo
Jan 5, 2018 · 00:43:37
✨ Summer Bock shares tips for New Year's resolutions.
00:43:37
Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks
Dec 29, 2017 · 01:03:27
✨ Kurt Morgan details his 87-pound weight loss in 14 weeks.
01:03:27
Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward
Dec 22, 2017 · 00:45:48
✨ Dr. Steven Eisenberg uses music to help cancer patients.
00:45:48
George Bryant: Food as Medicine, How to Bring Love into Your Kitchen, & Paleo’s Best Recipes
Dec 15, 2017 · 00:40:28
✨ George Bryant discusses food as medicine and Paleo recipes.
00:40:28
Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast
Dec 8, 2017 · 00:49:06
✨ Sarah Fragoso addresses prioritizing health amidst busyness.
00:49:06
Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure
Dec 1, 2017 · 00:10:06
✨ Calories-in-calories-out is a flawed weight loss model.
00:10:06
UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness
Nov 24, 2017 · 00:37:19
✨ Explore the science behind gratitude and happiness.
00:37:19
Chelsey Luger: Working Out with Rocks, Indigenous Food, & How to Play Double-Ball
Nov 17, 2017 · 00:36:25
✨ Fitness is achievable outdoors without gym equipment.
00:36:25
Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do
Nov 10, 2017 · 00:53:42
✨ Intermittent fasting can be effective for fat loss.
00:53:42
Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast
Nov 3, 2017 · 00:49:43
✨ Reprogram your brain to overcome bad habits.
Your Inner Beast
00:49:43
Dr. Noah Kaufman: How to Train Like a Ninja Warrior (Even If You’re Over 40)
Oct 19, 2017 · 00:37:00
✨ Emergency medicine requires ninja-like focus.
00:37:00
Kenny Stanford: What Happens When You Quit Eating at Subway
Sep 28, 2017 · 00:51:25
✨ Grit Fitness reimagined the gym as a social space.
00:51:25
Kat & Brent: Rock Star Couple Drops 80+ Pounds “Without Working Out”
Aug 31, 2017 · 00:54:40
✨ Significant weight loss is possible without intense workouts.
00:54:40
Amy Clover: How To Beat Depression With A Dumbbell
Aug 10, 2017 · 00:39:30
✨ Exercise can be a powerful tool against depression.
00:39:30
Jay Cardiello: Why The Best Trainers Secretly Want to Be Fired
Jul 27, 2017 · 00:56:22
✨ Celebrity trainers aim for client independence.
00:56:22
Anna Vocino: Comedians, Cream Cheese & Cooking for Celiacs
Jul 13, 2017 · 00:48:48
✨ Comedian Anna Vocino shares her journey as a celiac and cookbook author.
00:48:48

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