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Abel James Show

Abel James Show

Abel James · Health · EN

The Abel James Show features in-depth interviews with experts across health, fitness, longevity, entrepreneurship, and brain science. This podcast aims to provide listeners with transformative insights to improve their health and performance.

485
Episodes
53
Guests
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Episodes (Page 14)

Kyle Brown: How Pro’s Make Weight, The Ethics of Doping, & How NOT to Look Like Bob Saget
Jan 12, 2018 · 00:53:45
✨ Kyle Brown reveals how pros manage weight and fitness.
00:53:45
Summer Bock: New Year’s Resolutions, Cleanses, Probiotics, & The Golden Poo
Jan 5, 2018 · 00:43:37
✨ Summer Bock shares tips for New Year's resolutions.
00:43:37
Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks
Dec 29, 2017 · 01:03:27
✨ Kurt Morgan details his 87-pound weight loss in 14 weeks.
01:03:27
Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward
Dec 22, 2017 · 00:45:48
✨ Dr. Steven Eisenberg uses music to help cancer patients.
00:45:48
George Bryant: Food as Medicine, How to Bring Love into Your Kitchen, & Paleo’s Best Recipes
Dec 15, 2017 · 00:40:28
✨ George Bryant discusses food as medicine and Paleo recipes.
00:40:28
Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast
Dec 8, 2017 · 00:49:06
✨ Sarah Fragoso addresses prioritizing health amidst busyness.
00:49:06
Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure
Dec 1, 2017 · 00:10:06
✨ Calories-in-calories-out is a flawed weight loss model.
00:10:06
UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness
Nov 24, 2017 · 00:37:19
✨ Explore the science behind gratitude and happiness.
00:37:19
Chelsey Luger: Working Out with Rocks, Indigenous Food, & How to Play Double-Ball
Nov 17, 2017 · 00:36:25
✨ Fitness is achievable outdoors without gym equipment.
00:36:25
Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do
Nov 10, 2017 · 00:53:42
✨ Intermittent fasting can be effective for fat loss.
00:53:42
Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast
Nov 3, 2017 · 00:49:43
✨ Reprogram your brain to overcome bad habits.
Your Inner Beast
00:49:43
Dr. Noah Kaufman: How to Train Like a Ninja Warrior (Even If You’re Over 40)
Oct 19, 2017 · 00:37:00
✨ Emergency medicine requires ninja-like focus.
00:37:00
Kenny Stanford: What Happens When You Quit Eating at Subway
Sep 28, 2017 · 00:51:25
✨ Grit Fitness reimagined the gym as a social space.
00:51:25
Kat & Brent: Rock Star Couple Drops 80+ Pounds “Without Working Out”
Aug 31, 2017 · 00:54:40
✨ Significant weight loss is possible without intense workouts.
00:54:40
Amy Clover: How To Beat Depression With A Dumbbell
Aug 10, 2017 · 00:39:30
✨ Exercise can be a powerful tool against depression.
00:39:30
Jay Cardiello: Why The Best Trainers Secretly Want to Be Fired
Jul 27, 2017 · 00:56:22
✨ Celebrity trainers aim for client independence.
00:56:22
Anna Vocino: Comedians, Cream Cheese & Cooking for Celiacs
Jul 13, 2017 · 00:48:48
✨ Comedian Anna Vocino shares her journey as a celiac and cookbook author.
00:48:48
Jack Peters: 9-Year-Old Whiz Kid Explains How Sports Make Us Smarter
Jun 29, 2017 · 00:35:39
✨ A 9-year-old explains how sports positively impact children's intelligence.
00:35:39
Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle
Jun 14, 2017 · 00:49:11
✨ Dr. William Davis critiques the current healthcare system and its costs.
00:49:11
Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle
Jun 14, 2017 · 00:49:11
✨ Dr. William Davis critiques the current healthcare system and its costs.
00:49:11

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