Abel James Show

Episodes (Page 14)

Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)

Apr 6, 2018 · 00:52:55

✨ Dr. Andrew Miles explains why we binge on junk food.

00:52:55

Joshua Weissman: Slim Palate, How to Lose 100 Pounds at 17, and Why Quitting Soda is So Dang Hard

Mar 30, 2018 · 00:45:33

✨ Joshua Weissman shares his journey of losing 100 pounds at 17.

00:45:33

Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Tomato

Mar 23, 2018 · 00:41:57

✨ Ron Finley, the 'Gangsta Gardener,' transforms urban spaces with gardens.

00:41:57

Max Lugavere: Bread Head, Preventing Alzheimer’s, & Why Sugar Makes Us Dumb

Mar 16, 2018 · 00:37:32

✨ Max Lugavere discusses diet's impact on brain health and degenerative disease.

00:37:32

Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

Mar 9, 2018 · 00:58:27

✨ Dr. David Perlmutter explains intermittent fasting and epigenetics.

00:58:27

The Low-Histamine Chef: The Histamine Effects of Stress and How to Heal with Mindful Eating

Mar 2, 2018 · 00:41:41

✨ Yasmina Ykelenstam discusses histamine intolerance and its effects.

Mindful Eating

00:41:41

Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C, & DIY Health

Feb 23, 2018 · 00:54:10

✨ Dr. Andrew Saul promotes high-dose vitamin C and DIY health.

00:54:10

Amy Myers: Autoimmunity, Thyroid Issues, and How to Heal Your Adrenals

Feb 16, 2018 · 00:32:40

✨ Dr. Amy Myers addresses autoimmunity, thyroid issues, and adrenal health.

00:32:40

Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent Fasting

Feb 9, 2018 · 00:37:40

✨ Drew Manning shares his 75-pound weight gain and loss journey.

00:37:40

Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics, & High Octane Poop

Feb 2, 2018 · 00:49:56

✨ Dr. Robynne Chutkan discusses microbiome health and antibiotic recovery.

00:49:56

Barry Friedman: How to Detox from Sugar, Beat Cravings, & Become a World-Class Juggler

Jan 26, 2018 · 00:54:15

✨ Barry Friedman shares his journey overcoming sugar addiction.

00:54:15

Dr. Justin Marchegiani: How to Slow Aging, Heal Your Gut & Boost Testosterone Without Drugs

Jan 19, 2018 · 00:47:41

✨ Dr. Justin Marchegiani discusses slowing aging and healing the gut.

00:47:41

Kyle Brown: How Pro’s Make Weight, The Ethics of Doping, & How NOT to Look Like Bob Saget

Jan 12, 2018 · 00:53:45

✨ Kyle Brown reveals how pros manage weight and fitness.

00:53:45

Summer Bock: New Year’s Resolutions, Cleanses, Probiotics, & The Golden Poo

Jan 5, 2018 · 00:43:37

✨ Summer Bock shares tips for New Year's resolutions.

00:43:37

Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks

Dec 29, 2017 · 01:03:27

✨ Kurt Morgan details his 87-pound weight loss in 14 weeks.

01:03:27

Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward

Dec 22, 2017 · 00:45:48

✨ Dr. Steven Eisenberg uses music to help cancer patients.

00:45:48

George Bryant: Food as Medicine, How to Bring Love into Your Kitchen, & Paleo’s Best Recipes

Dec 15, 2017 · 00:40:28

✨ George Bryant discusses food as medicine and Paleo recipes.

00:40:28

Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast

Dec 8, 2017 · 00:49:06

✨ Sarah Fragoso addresses prioritizing health amidst busyness.

00:49:06

Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure

Dec 1, 2017 · 00:10:06

✨ Calories-in-calories-out is a flawed weight loss model.

00:10:06

UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness

Nov 24, 2017 · 00:37:19

✨ Explore the science behind gratitude and happiness.

00:37:19

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Episodes (Page 14)

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