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Abel James Show
Abel James Show

Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure

Dec 1, 2017 · 00:10:06
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✨ AI Summary
  • Calories-in-calories-out is a flawed weight loss model.
  • Thoughts significantly impact nutritional metabolism.
  • Embrace pleasure for a healthier relationship with food.

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