Episodes (Page 15)
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Jay presents seven strategies to reduce overthinking.
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Orlando Bloom discusses embracing mistakes and reframing fear.
Your Perspective on Fear
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Jay explores signs it's time to end a relationship.
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Benny Blanco shares how to overcome fear of failure.
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Jamie Kern Lima explains how low self-worth hinders growth.
Jamie Kern Lima
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Robin Sharma reveals the #1 way to live a rich life.
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Jay guides listeners to overcome fear of judgment.
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Gary Brecka explains how sitting impacts lifespan.
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Jay Shetty provides steps to manage overwhelming anxiety.
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Dr. Daniel Amen offers steps to stop guilt cycles.
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Jay shares tips for deciding which friendships to keep.
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Biochemist Jessie Inchauspé shares simple hacks to improve glucose levels.
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Victoria Jackson discusses finding confidence despite low self-esteem.
Victoria Jackson
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Michael B. Jordan on connecting with intuition and staying focused.
Your Intuition
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Jay and Radhi Devlukia answer questions on productivity and energy.
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Dr. Ramani explains signs of love bombing and narcissism.
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Identifies four signs of caring too much about others' opinions.
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Radhi Devlukia addresses post-lunch tiredness and the 3 PM slump.
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Jared Freid and Jordana Abraham discuss dating 'icks'.
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Ed Mylett shares the #1 habit for time and energy management.