Notable Guests
SG
Senada Greca
2x
YI
Your Intuition
2x
YP
Your Partner
2x
JD
Joe Dispenza
2x
LB
Lisa Bilyeu
2x
AG
Anyone Genuinely
1x
CG
Charlamange Tha God
1x
BS
Business Success
1x
Recent Episodes
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Collin Gosselin shares his difficult childhood experiences growing up on Jon & Kate Plus 8.
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Learn five signs of chronic relational stress, like being a fixer or shrinking yourself.
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Discusses chasing familiar but unhealthy partners due to childhood attachment styles.
Sabrina Zohar
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Mikayla Nogueira shares her journey from struggles to viral success.
Mikayla Nogueira
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Jay shares four daily mantras for hope, self-trust, new opportunities, and presence.
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Jay addresses listener stories of health struggles and loss of control.
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Stallone discusses his difficult childhood and the creation of Rocky.
Sylvester Stallone
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Jay discusses "complexity bias," our tendency to favor complex health solutions.
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Jay addresses listener questions on rebuilding after life's setbacks.
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Lucy Hale discusses societal timelines and media scrutiny.
Lucy Hale
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Our brains are wired for worst-case scenarios due to evolutionary anxiety.
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Oprah shares early Mississippi memories and overcoming childhood abuse.
Oprah Winfrey
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Benny Blanco discusses redefining success and embracing failure as a path to creativity.
Benny Blanco
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Jay Shetty discusses the impact of external validation on self-judgment.
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Jay discusses the difficulty of releasing expectations for the life you envisioned.
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Andrew Huberman discusses his book "Protocols" and optimizing morning routines.
Andrew Huberman
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Jay reflects on five lessons learned during a transformative year.
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Jay addresses listener questions on career rejection, financial risks, and navigating uncertainty.
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Eileen Gu discusses her mindset and the influences of her grandmother and mother.
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Childhood experiences shape spending and saving habits.