On Purpose with Jay Shetty

Episodes (Page 16)

Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip

Dec 22, 2023 · 59m

✨ Michael Acton Smith offers a 7-minute daily stress reduction technique.

59m

Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition

Dec 18, 2023 · 48m

✨ Michael Rubin discusses a mindset shift for better goal setting.

48m

Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year

Dec 15, 2023 · 43m

✨ Jay and Radhi reflect on overcoming fears from 2023.

43m

Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

Dec 11, 2023 · 1h 40m

✨ Nick Kyrgios discusses dealing with being misunderstood.

Being Misunderstood

1h 40m

7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)

Dec 8, 2023 · 29m

✨ Learn how to prevent toxic conversations during holiday gatherings.

29m

Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%

Dec 4, 2023 · 1h 30m

✨ Dr. Darshan Shah discusses resetting gut health and reducing inflammation.

1h 30m

8 Strategies for Deeper Sleep & Boosting Your Energy All Day

Dec 1, 2023 · 23m

✨ Discover 8 strategies for achieving deeper sleep and sustained energy.

23m

Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams

Nov 27, 2023 · 1h 30m

✨ Emma Grede shares the formula for building a billion-dollar empire.

1h 30m

7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love

Nov 24, 2023 · 26m

✨ Explore 7 creative ways to accelerate your career in 2024.

26m

Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life

Nov 20, 2023 · 1h 2m

✨ Dave Asprey offers steps to reduce biological age by 12%.

1h 2m

10 Ways to Manage Stress & Anxiety During the Holidays

Nov 17, 2023 · 26m

✨ Ten ways to manage stress and anxiety during the holiday season.

26m

La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection

Nov 13, 2023 · 1h 3m

✨ La La Anthony discusses breaking cycles of self-sabotage.

1h 3m

Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success

Nov 10, 2023 · 1h 27m

✨ Alli Webb shares how to embrace imposter syndrome.

1h 27m

Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential

Nov 6, 2023 · 1h 30m

✨ Adam Grant explains why discomfort is key to personal growth.

1h 30m

8 Steps to Save Any Relationship & Stop Ruining It

Nov 3, 2023 · 28m

✨ Eight steps to save your relationship and stop ruining it.

28m

Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity

Oct 30, 2023 · 1h 36m

✨ Charli D'Amelio discusses how thoughts shape reality and self-criticism.

1h 36m

8 Proven Ways to Get Out of a Creative Block & Find Your Flow

Oct 27, 2023 · 28m

✨ Explores why creative pursuits are often neglected in education.

28m

Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms

Oct 23, 2023 · 1h 4m

✨ Elliot Page shares his journey of transforming self-hate into self-love.

1h 4m

Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude

Oct 20, 2023 · 1h 9m

✨ Nicole Avant discusses how perspective shifts after loss.

1h 9m

Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past

Oct 16, 2023 · 2h 34m

✨ Jada Pinkett Smith talks about moving from shame to self-acceptance.

2h 34m

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Episodes (Page 16)

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