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On Purpose with Jay Shetty
On Purpose with Jay Shetty

3 Things To Do If You're Still Not Over Your Ex

Oct 18, 2024 · 23m
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✨ AI Summary
  • Jay offers actionable steps for moving on from an ex.
  • He explains the neuroscience and psychology behind breakup pain.
  • Key takeaway: Emotional pain after a breakup is comparable to withdrawal.

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